Glyphosate Lawsuit, MAHA, & the New Food Pyramid | Courtney Swan

The Dr. Josh Axe Show

Dr. Josh Axe

Religion & Spirituality, Health & Fitness, Christianity

4.9 • 1.4K Ratings

🗓️ 29 January 2026

⏱️ 64 minutes

🔗️ Recording | iTunes | RSS

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Summary

Why do so many people feel sicker today than their parents did, despite having more health information than ever? The answer may have less to do with aging and more to do with what’s quietly changed in our food supply. In this episode, Courtney Swan of Realfoodology joins me to break down what’s really in our food, why the U.S. plays by different rules, and how we can raise a healthier generation starting now. Watch The Dr. Josh Axe Show every Monday & Thursday on YouTube: https://www.youtube.com/@drjoshaxe?sub_confirmation=1 🎧 Early Access! Our podcast listeners get every episode early, and you can tune in and be a part of our exclusive listeners below → Spotify Apple Podcast Order my NEW BOOK, The Biblio Diet → https://bit.ly/4oPEP3t Watch my free training on how to naturally balance your blood sugar and reverse your symptoms → DrAxeDiabetesClass.com Discover practical steps you can take today to start healing your thyroid naturally → DrAxeThyroidClass.com If you’re ready to start feeling like yourself again and balance your hormones, take my free class → DrAxeHormoneClass.com Uncover what’s really going on in your body with advanced biomarker testing for hormones, thyroid, and metabolism— plus a 1-hour consultation with a Senior Health Advisor! → MyBloodWork.com CONNECT WITH DR. JOSH AXE Instagram Facebook TikTok X LinkedIn Website Sign up for my newsletter Ask me a question CONNECT WITH COURTNEY SWAN Instagram: https://www.instagram.com/realfoodology/?hl=en Tik Tok: https://www.tiktok.com/@realfoodology?lang=en Facebook: https://www.facebook.com/Realfoodology/ X: https://x.com/realfoodology?lang=en Podcast: https://www.youtube.com/@Realfoodology DISCLAIMER This content is strictly the opinion of Dr. Josh Axe and is for informational and educational purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to consult their doctors or qualified health professionals regarding specific health questions. Neither Dr. Axe nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this educational content. All viewers of this content, especially those taking prescription or over-the-counter medications, should consult their physicians before beginning any nutrition, supplement or lifestyle program. Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:30.1	What are some of your roles in teaching people how to read food labels?
0:34.1	Whenever you're trying to decide if you're going to put something in your cart, just simply ask yourself if my great grandmother was to time travel and join me in the grocery store right now,
0:43.6	would she even know what this is? What are your thoughts on the new food pyramid? My first initial
0:48.3	thought was I cannot believe that our government just said eat more real food. People are taking that and saying,
0:56.0	okay, now the dietary guidelines are saying, just have a total free-for-all, just eat all the red
1:00.0	meat and eat all the butter and eat all the eggs that you want. And that's actually not what the
1:03.6	dietary guidelines are saying. We never heard Obama say it. Trump never said it his first four years.
1:09.2	Biden never said a word. And I just kept sitting here going,
1:12.3	Americans are really sick. And this is a big deal. We're talking 74% of our youth, 18 to 24,
1:19.3	are ineligible for military service. Like, we're starting to talk about national security threat.
1:24.2	And everyone ignored it until finally Trump and Bobby Kennedy gone on a political stage and
1:28.6	they said Americans are sick and we're going to fix it and I mean just that alone to me what do they
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	...

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