Top 7 Causes of Inflammation and Strategies to Heal with Dr. Justin Marchegiani
Dr. Jockers Functional Nutrition
Dr. Jockers
4.8 • 852 Ratings
🗓️ 9 June 2022
⏱️ 34 minutes
🧾️ Download transcript
Summary
Today's episode is proudly sponsored by Paleovalley Organic Supergreens, a delicious blend of 23 organic superfoods to energize your body! Paleovalley Organic Supergreens uses only the finest, most bioavailable superfoods helping your body absorb those valuable vitamins, minerals, antioxidants, and enzymes found in each delicious serving. Paleovalley Organic Supergreens is a certified organic, gut-friendly, and nutrient-rich drink you and your kids are sure to love! Hurry and grab yours from Paleovalley.com and be sure to use code JOCKERS at checkout for an extra 15% off!
BIG NEWS! Dr. Jockers just released his BRAND NEW book on Fasting!
It's called — Fasting Transformation: A Functional Guide To Burn Fat, Heal Your Body, And Transform Your Life With Intermittent And Extended Fasting.
AND… we're so excited that it's now available on AMAZON!
We'd love your support (and if you like the book) I know he'd appreciate a review too!
This episode is an interview of Dr. Jockers by Dr. Justin Marchegiani of Beyond Wellness Radio. They talk about the 7 causes of inflammation and the natural strategies we can do to prevent and heal chronic inflammation. They also discuss the different metabolic processes - anabolic versus catabolic - and how these two processes work hand-in-hand to help you achieve your fitness goals. Most importantly, they highlight the importance of getting to the root of inflammation to address it, once and for all, and eliminate at least half of the unnecessary sufferings in the world.
"In our society today, inflammation is less so coming from physical injury and more so coming from injury in the gut."
-Dr. Justin Marchegiani
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In This Episode:
- Define the boundary between acute inflammation and chronic inflammation and the factors that prevent the healing process from getting turned off
- Meet the major culprit and the ultimate root cause of chronic inflammation
- We were not meant to eat on the go! Realize why mindful eating is necessary not only to the mind but more so to the body
- Get yourself into this state to effectively pull high levels of sugar out of the cells without triggering a lot of insulin
- This is the reason why even when you're exercising, sleeping enough at night, and eating right, you still have a high level of inflammation
Resources:
- Paleovalley Supergreens – Use Code JOCKERS for 15% off
- The Fasting Transformation by Dr. David Jockers
- The Chronic Inflammation Summit is online and FREE from June 6-12, 2022
Connect with Dr. Justin Marchegiani:
- Website – https://justinhealth.com/
- Facebook – https://www.facebook.com/JustInHealthWellnessClinic
- Podcast – https://itunes.apple.com/us/podcast/beyond-wellness-radio/id836857469?mt=2
- YouTube – http://www.youtube.com/subscription_center?add_user=justinhealth
- Instagram – https://www.instagram.com/justinhealth/?hl=en
Connect with Dr. Jockers:
- Instagram – https://www.instagram.com/drjockers/
- Facebook – https://www.facebook.com/DrDavidJockers
- YouTube – https://www.youtube.com/user/djockers
- Website – https://drjockers.com/
Transcript
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| 0:00.0 | Hello and welcome to the Dr. Jockers functional nutrition podcast, the show designed to give you |
| 0:08.0 | science-based solutions to improve your health and life. I'm Dr. David Jockers, doctor of natural |
| 0:14.5 | medicine, and creator of Dr.jockers.com, and I'm the host of this podcast. I'm here to tell you that your body was created |
| 0:22.8 | to heal itself. And on this show, we focus on strategies you can apply today to heal and function |
| 0:29.3 | at your best. Thanks for spending time with me, and let's go into the show. |
| 0:38.4 | Guys, you know that chronic inflammation is at the root of every degenerative disease. |
| 0:44.0 | Inflammation is ravaging lives all over the world, causing massive amounts of |
| 0:49.0 | unnecessary suffering. |
| 0:50.3 | And that's why I'm so passionate about getting to the root cause of inflammation. And so I |
| 0:55.6 | interviewed 36 of the top doctors and experts in the world to uncover the root cause factors |
| 1:02.8 | involved with inflammation and give you the best natural healing strategies to get well naturally. |
| 1:08.6 | And I'm giving it away for free at chronic inflammation summit.com. |
| 1:13.9 | That's chronic inflammation summit.com. And you can register and you'll immediately get |
| 1:20.8 | access to some of the amazing presentations, including Kieran Krishnan, where we talked all about leaky gut, endotoxemia, |
| 1:29.5 | inflammation, and microbiome reconditioning. That was one of the best interviews I've ever done. |
| 1:35.6 | So fascinating, such an amazing topic. You'll get that for free when you register at the |
| 1:40.7 | Chronic Inflammation Summit.com. Again, we're giving this away for free from June 6th to |
| 1:45.9 | June 12th. But when you register today, you'll immediately get access to some of the free content, |
| 1:53.6 | including Kieran's talk. Once we get into the event, you'll also be able to listen to Dr. |
| 2:00.0 | Nasha Winners. And she is a holistic oncology |
| 2:03.5 | expert. And she talks all about the cancer inflammation connection. I interviewed Dr. David |
| 2:08.5 | Perlmutter. We talk about blood sugar, insulin, inflammation and brain degeneration. |
... |
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