4.8 • 688 Ratings
🗓️ 7 March 2025
⏱️ 46 minutes
🧾️ Download transcript
In this heartfelt episode, Dr. David and Angel Jockers dive into the lessons learned from their ten years of marriage. Discover the ways they've navigated personal growth and mutual support, and how these elements have fortified their relationship.
Explore the crucial role of communication in maintaining a healthy relationship, as the Jockers discuss the significance of understanding each other's communication styles and the transformative power of giving the benefit of the doubt.
The couple also opens up about dealing with past traumas and the importance of self-awareness. Learn how recognizing and addressing personal and generational issues can lead to deeper connection and personal freedom in relationships.
In This Episode:
00:00 Understanding Relationship Conflicts
03:08 Celebrating 10 Years of Marriage
03:58 How We Met
08:34 Early Marriage and Starting a Family
12:07 Parenting Challenges and Growth
14:57 Communication Styles in Relationships
21:13 Understanding Communication in Relationships
21:44 The Power of Giving the Benefit of the Doubt
26:11 Exploring Personality Temperaments
31:29 Impact of Childhood Traumas on Relationships
35:59 The Role of Pride and Self-Righteousness in Marriage
41:03 The Importance of Apologizing and Self-Improvement
43:13 Celebrating 10 Years of Marriage
44:10 Final Thoughts on Relational Health
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“I look at myself in a decade, how much I've grown and things I've overcome and how much I know more about myself, too, through our marriage"
- Dr. Jockers
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0:00.0 | I think that's been the root of a lot of our conflicts that we've had, is me not assuming |
0:05.4 | you're in this with me. |
0:07.8 | You're my partner. |
0:08.6 | You want what's best for me, and we're in this together. |
0:11.8 | It's me reading into what you've said at times and me not giving you the best assumption |
0:17.5 | and assuming you're against me, or you think you're better than me or you like fill in |
0:23.0 | the blank. |
0:23.8 | But one thing that's been really powerful that I've been trying to work on this past year is |
0:27.9 | giving you the benefit of the doubt and assuming you have my back. |
0:32.0 | You may not be communicating the way I need you to or want you to, but you have my back |
0:36.8 | most of the time. Obviously you're not perfect, but you love me to, but you have my back most of the time. |
0:38.0 | Obviously, you're not perfect, but you love me. |
0:40.1 | And so you have my back. |
0:41.2 | Yeah. |
0:41.5 | I think that's been really, for me this past year, that's been really powerful. |
0:46.6 | Hello and welcome to the Dr. Jockers' functional nutrition podcast, the show designed to give |
0:52.4 | you science-based solutions to improve your health and life. |
0:56.7 | I'm Dr. David Jockers, doctor of natural medicine, and creator of Dr.jockers.com, and I'm the host of |
1:03.9 | this podcast. I'm here to tell you that your body was created to heal itself. And on this show, |
1:09.6 | we focus on strategies you can apply today |
1:12.0 | to heal and function at your best. Thanks for spending time with me, and let's go into the show. |
1:21.1 | This podcast is sponsored by my friends over at shopc60.com. If you haven't heard of carbon 60 or otherwise called C60 before, |
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