Top 3 Brain Facts
Do You F*cking Mind?
Alexis Fernandez-Preiksa - Neuroscientist and Mindset Coach
4.9 • 914 Ratings
🗓️ 9 January 2025
⏱️ 40 minutes
🧾️ Download transcript
Summary
Hey beans! In this episode, I’m sharing the Top 3 Brain Facts of 2024. We’ll cover CTE (Chronic Traumatic Encephalopathy), the science behind motion sickness, the benefits of L-theanine & why matcha is a great source of this amino acid
- Join the DYFM Facebook Group
- Follow @doyoufkingmind on IG
- Follow @dyfmpodcast on TT
- Follow @alexisfernandezpreiksa on IG
- Follow @alexispredez on TT
- Follow @mindsetrecreationclub on IG
- Follow @mindsetrecreationclub on TT
- Order your Brain Journal here: www.mindsetrecreationclub.com
See omnystudio.com/listener for privacy information.
Transcript
Click on a timestamp to play from that location
| 0:00.0 | Did you know that the average bottle of water contains 240,000 tiny particles of plastic? |
| 0:07.2 | And with recent research finding microplastics in our bodies and our blood, it's time to |
| 0:11.7 | pass on plastic and get a water filter that actually works. |
| 0:15.7 | The Lifestral Home Studio is designed for small spaces. |
| 0:18.6 | It looks so good in my kitchen. |
| 0:20.3 | It's not clunky, can filter |
| 0:21.9 | 10 cups of water at a time and comes in different colour designs to match you and your space. |
| 0:26.7 | It is the only water dispenser that removes over 30 contaminants, including microplastics, |
| 0:32.9 | bacteria and PFAS, and genuinely improves the taste of your water. This is a huge win for all of us. |
| 0:39.8 | For me, knowing that it's this easy to filter out over 30 contaminants is a no-brainer. |
| 0:44.6 | It's one big favour that I'm doing for my future self and it requires almost no effort. |
| 0:49.6 | So do yourself a favour and give yourself the gift of safe water and better tasting water. |
| 0:55.1 | No more nasties. |
| 0:57.1 | Use code DYFM for 15% of the purchase of any Lifestraw home product at Lifestraw.com. |
| 1:05.1 | Offer cannot be combined with other promotions. |
| 1:07.1 | Do you use any more? promotions. |
| 1:20.7 | Hello, beautiful beans. |
| 1:23.4 | Welcome to this episode of today. Now, it's not necessarily an encore. |
| 1:25.2 | It's more of a best off episode. |
| 1:27.5 | And in this episode, we are going through the top three brain facts, your favorite brain facts of last year. |
| 1:35.1 | So settle in, enjoy if you're into, if you're having like a science moment, if you want to feel super smart at the next engagement that you're at, |
| 1:44.6 | social engagement, not necessarily romantic engagement party, |
... |
Please login to see the full transcript.
Disclaimer: The podcast and artwork embedded on this page are from Alexis Fernandez-Preiksa - Neuroscientist and Mindset Coach, and are the property of its owner and not affiliated with or endorsed by Tapesearch.
Generated transcripts are the property of Alexis Fernandez-Preiksa - Neuroscientist and Mindset Coach and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.
Copyright © Tapesearch 2026.

