Top 12 Superfoods for Brain, Immune, Gut, and Skin Health
Dr. Jockers Functional Nutrition
Dr. Jockers
4.8 • 688 Ratings
🗓️ 21 July 2022
⏱️ 25 minutes
🧾️ Download transcript
Summary
Are your joints painful? Do you suffer from daily discomfort? As it stands today, chronic pain affects more Americans than DIABETES, HEART DISEASE, and CANCER combined.
Chronic pain is THE NUMBER ONE reason Americans access the healthcare system today. However, many people believe their only option for pain relief is found in drugstore options such as Ibuprofen, Advil, and Tylenol (to name a few). Tragically, most people are unaware that these pain meds do more HARM than good. Common side effects include Headaches, Liver and Kidney issues, High Blood Pressure, and in rare cases – even death. Not to mention, they are just masking your pain... Giving you temporary relief...
While this may sound all doom and gloom, I do have good news... There is an all-natural solution that addresses the root cause of your discomfort... A REAL solution that allows you to get back to being YOU!
And that solution is called Curcumin Gold, made by my friends at Purality Health. Curcumin Gold contains Turmeric Curcumin Extract, Vegan Omega-3s & Ginger Oil. These carefully selected ingredients support healthy joint function and address the root cause of inflammation within your body. Trust me when I say you won't find anything else on the market quite like this. My friends over at Purality Health have a patented formula that utilizes something called ‘MICELLE LIPOSOMAL’ technology which delivers the nutrients into your bloodstream – proven to be 800% more efficient!
Even better, it's backed by a 180-day money-back guarantee. And today, we have a 30% OFF coupon for you! Visit puralityhealth.com and use the coupon "DRJ" to access 30% OFF today!
Today's episode is sponsored by Paleovalley Apple Cider Vinegar Complex, one of my favorite whole food supplements to support digestion, blood sugar stabilization, and cravings. Did you know that poor digestion can lead to nutrient deficiencies which can cause bloating, gas, weight gain, poor skin and nail health, and more! Paleovalley's Apple Cider Vinegar Complex is the solution to a happy and healthy gut. You can get 15% off today by heading over to paleovalley.com/jockers and entering the code "JOCKERS" at check out!
What are your all-time favorite foods? Dr. Jockers rounded up the top 12 superfoods he and his family love. These foods are all rich in nutrients and minerals that are great for the brain, gut, and skin health, and do an amazing job of boosting the immune system. He also talks about the best sources for these foods and where you can get them for a special price. Whether you're into the ketogenic lifestyle or in a plant-based diet, check out his list and find something that is perfect for you.
“We store toxins in our fat cells. That's the reason why you want to be low in body fat because you want your body to get rid of these toxins.”
-Dr. David Jockers
Subscribe to the podcast on:
In This Episode:
- Dr. Jockers reveals why he’s a huge fan of grass-fed, carnivorous foods
- Discover this incredible day and night pair which are the most important plant-based source you can put in your body
- Not only is this a nutrient-dense fruit, but it’s also a great fruit for reproduction…
- A lot of people think that animals store toxins in their livers. Dr. Jockers explains why there’s no truth to that claim
Resources:
- Purality Health – Use Code DRJ for 30% off
- ACV Complex – Use Code JOCKERS for 15% off
- Fresh Pressed Olive Oil Club – get a bottle of fresh pressed olive oil for just $1
- Paleovalley Meat Sticks – Use the coupon code JOCKERS at checkout to save 15% on all Paleovalley products
- Paleovalley Superfood Bars – Use the coupon code JOCKERS at checkout to save 15% on all Paleovalley products
- Earth Echo Island Bliss – Use coupon code JOCKERS at checkout to save 15% on Earth Echo Foods
- Artichoke Hearts – https://amzn.to/36g9p2y
- Carnivore Crisps – https://carnivorecrisps.com/
- Energy Bits – https://www.energybits.com/
Connect with Dr. Jockers:
- Instagram – https://www.instagram.com/drjockers/
- Facebook – https://www.facebook.com/DrDavidJockers
- YouTube – https://www.youtube.com/user/djockers
- Website – https://drjockers.com/
- If you are interested in being a guest on the show, we would love to hear from you! Please contact us here! - https://drjockers.com/join-us-dr-jockers-functional-nutrition-podcast/
Transcript
Click on a timestamp to play from that location
| 0:00.0 | Hello and welcome to the Dr. Jockers functional nutrition podcast, the show designed to give you |
| 0:08.0 | science-based solutions to improve your health and life. I'm Dr. David Jockers, doctor of natural |
| 0:14.5 | medicine, and creator of Dr.jockers.com, and I'm the host of this podcast. I'm here to tell you that your body was created |
| 0:22.8 | to heal itself. And on this show, we focus on strategies you can apply today to heal and function |
| 0:29.3 | at your best. Thanks for spending time with me and let's go into the show. |
| 0:38.6 | This podcast is sponsored by our friends over at Paleo Valley. |
| 0:43.7 | And one of their products that I use on a regular basis is their apple cider vinegar |
| 0:48.4 | complex. |
| 0:49.7 | And I use it to help support my energy, my blood sugar, and to promote good digestion. You guys have |
| 0:55.4 | heard me talk about the importance of stomach acid in the past. Stomach acid helps us prevent |
| 1:01.8 | against pathogens. So when we eat food, pathogens come in like parasites and bad bacteria. Good |
| 1:09.1 | stomach acid helps kill those things. It also helps us break down |
| 1:12.3 | protein and absorb minerals and different nutrients. Well, apple cider vinegar is one of the best |
| 1:17.8 | things you can be using to help promote the right amount of stomach acid to be produced. |
| 1:23.3 | And that's why I take this with meals. On top of that, the apple cider vinegar really, it's really good for blood sugar stability. |
| 1:31.3 | See, when you have blood sugar imbalances, that can make you crash in the afternoon and cause your body to hold on to fat, especially belly fat, which makes you feel hungrier more often. |
| 1:41.9 | You have cravings. |
| 1:43.7 | Well, good news. |
| 1:44.6 | You can actually take apple cider vinegar research has shown that it helps reduce the glycemic |
| 1:50.0 | load and improve your insulin sensitivity. |
| 1:55.1 | And that is really key for all day energy. |
| 1:58.0 | On top of that, it helps with weight loss by lowering your fasting blood glucose, |
... |
Please login to see the full transcript.
Disclaimer: The podcast and artwork embedded on this page are from Dr. Jockers, and are the property of its owner and not affiliated with or endorsed by Tapesearch.
Generated transcripts are the property of Dr. Jockers and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.
Copyright © Tapesearch 2025.