Top 10 Takeaways from the 2022 CrossFit Games

Chasing Excellence

Ben Bergeron & Patrick Cummings

Self-improvement, Crossfit, Holistic Health, Mindset, Selfimprovement, Education, Wellness, Health & Fitness, Goalsetting, Health, Attainability, Fitness

4.8 • 2.2K Ratings

🗓️ 23 August 2022

⏱️ 43 minutes

🔗️ Recording | iTunes | RSS

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Summary

I’m giving my thoughts (good and bad) on the 2022 CrossFit Games. We’re talking programming, whether I’m excited about the future of the event, why the Capitol was such an amazing event, and much more.

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👉🏼 Ben Bergeron is a best-selling author, coach to 7 CrossFit Games champions, and founder of CompTrain.

👉🏼 Patrick Cummings is a long-time CrossFitter, podcaster, and creator of Functional Branding.

Transcript

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0:00.0	We are here because we know the outcomes in our lives are within our control.
0:10.4	That taking absolute ownership of how we eat, sleep, train, think and connect with each
0:14.9	other is how we'll optimize our health and happiness.
0:18.7	That chasing excellence is how we grab hold of what is possible.
0:22.8	Our mission is to live on the wrong.
0:25.6	Always chasing.
0:26.8	Never stop.
0:28.1	Go!
0:29.1	Hello and welcome back to another episode of Chasing.
0:32.2	Excellence, how are you been?
0:33.2	I'm doing great.
0:34.2	Nice to have you.
0:35.2	We're in like our 14th location since you left your office.
0:40.4	We're still finding a new home, but we've got a plant in this one, so I'm excited about
0:43.2	that.
0:44.2	We are going to.
0:45.2	Yeah, between two ferns.
0:46.2	That was good.
0:47.2	Yeah.
0:48.2	Yeah, Zach Galafanakis.
0:49.2	We have one fern.
0:50.2	I don't know if that's a fern.
	...

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