Tonya Russell: When Does Running Culture Become Toxic? - R4R 291
The Running for Real Podcast
Tina Muir
4.7 • 1.3K Ratings
🗓️ 18 March 2022
⏱️ 61 minutes
🧾️ Download transcript
Summary
Journalist Tonya Russell has written for publications including The New York Times, The Washington Post, Self, The Atlantic, and Marie Claire. She’s also a runner, coming back from a series of injuries. In this episode, she talks honestly about being a Type A runner, toxic positivity, and the emotions that being injured evoke.
For complete show notes and links, visit our website at runningforreal.com/episode291.
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Transcript
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| 0:00.0 | Welcome to Running for Real, a global community with a shared love and curiosity for running. |
| 0:14.1 | Together, we reconnect with the reasons why we love to run and discover ways it helps |
| 0:21.6 | us become better people, whether it's the quiet moments of a morning run while the |
| 0:26.1 | rest of the world still sleeps or befriending the strangers next to you at the start line of a race. |
| 0:31.4 | We are here to connect with others who see running as the common thread that we use our lives |
| 0:36.0 | together. Come join me, Tina Muir, as I talk with people from all walks of life, united by a love of running. |
| 0:47.4 | Hello my friends, welcome to episode 291 of the Running for Real podcast. Thank you for joining me |
| 0:53.8 | today. I'm excited that you are here and excited to introduce you. If you don't already know |
| 0:59.9 | my guest today, she has, I mean, you're going to get to hear in this episode how |
| 1:07.1 | impressive a writer that she is in that what she's been able to do in two years of being a journalist |
| 1:13.5 | and who she writes for and the kind of things she's been writing for. I am excited to welcome |
| 1:18.3 | Tanya Russell to the podcast today. Now, Tanya is a writer for the New York Times, Washington |
| 1:23.8 | Post, South, the Atlantic and Mary Claire. And we talk today about her writing. We also talk about |
| 1:31.5 | not getting pigeonholed into one area. But we also talk about some points that she has covered |
| 1:39.2 | in articles primarily about. We have a bit of a conversation about toxic running culture, |
| 1:44.8 | about toxic positivity, so things that obviously sound negative, but how we can move past that |
| 1:52.6 | and find ourselves in a place of balanced, joyful, grounded running rather than being this |
| 2:01.7 | highly strong, really stressful, tense thing. And Tanya is currently injured, so she is feeling |
| 2:08.4 | these emotions strongly and looking back on what has been happening. And also went through a |
| 2:14.5 | bit of a traumatic time with her early running journey, which we cover today. So I think you will |
| 2:19.8 | find that Tanya is very honest in a way that few people are able to do. I pride myself on being |
| 2:27.7 | one of those people, but I think you're really going to appreciate that. We talk about the first |
... |
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