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Yep, that's good. Then I stare at a red light. It's the kind that helps yourselves positively glow.

Oh, wow, wow, really bright, okay. Next, I take an ice bath. That's how you melt your fat and fix your,

I don't know, other stuff. Ooh, yep, feeling super healthy. Can't fit with toes. Breakfast is raw liver,

unless I'm fasting for 36 hours. Because that resets your whole, like, everything.

Okay, here we go.

Oh, real good.

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Like and subscribe. Hello and welcome to the Bullwark podcast.

I'm your host, Tim Miller.

It is Friday.

He is back.

He's a staff fighter at the Atlantic.

He used to be a professor of the Naval War College.

He's grumpy.

It's Tom Nichols. What's up? Hey, Tim. Grumpier than usual, but that's just my natural condition. All right. Well, much to be grumpy about. I don't know. I maybe have a couple of unusual silver linings at the end of the show. We'll see if we get to them.

And there's some actual breaking news on we get to about things that are happening with ice and things are happening with the militarization of our cities. But I would, I feel remiss if I

would not start by asking you, you know, with a few days to marinate on it, your impressions

of our Secretary of War, Pete Hegsuff,

...