Hey folks, this is Abel James and thanks so much for joining us on Fat Burning Man where

we talk about real food and real results.

One of the most common questions I get from listeners and readers is what do we do about

alcohol?

The answer is a tricky one.

If you want to know the truth about what's hiding in our wine, beer, liquor and other

boozes, this show is definitely for you.

My friend and wine guy, Mr. Todd White, is here to show us how to make hangovers, a thing

of the past.

At its best, wine is totally a part of the wild, fat burning lifestyle.

According to archaeologists, the process of fermenting fruits for consumption dates back

to the Paleolithic period.

About 9,000 years ago, the Chinese created primitive wines from honey and rice and archaeologists

discovered the earliest known remains of grape lineries dating back 7,500 years.

As any Game of Thrones or Peter Dinklage fan, can attest, we've loved our wine for a very

long time.

So why does modern wine cost such nasty side effects like sleeplessness, brain fog and

brutal hangovers?

Well as with food, the large-scale commercialization of wine has transformed the healthful, ancient

drink of our ancestors to a mass-market process beverage packed with additives that can

harm our health.

So does red wine make me slow and lazy?

...