Hey folks, this is Abel James and thanks so much for joining us on Fat Burning Man

where we talk about real food and real results.

Today we're here with Arthur Haynes, an expert in wild foods, plant medicine and living

like our wild ancestors.

I had the pleasure of hosting a panel with Arthur at the Paleo Effects Conference and

let me just say that you can learn a thing or two from the way he lives his life off the

grid in the wilderness.

So pay attention, this episode might just change your life.

Along those lines, I'll be speaking again at the Paleo Effects Conference and the Paleo

Effects Entrepreneurs event coming up as well as a few colleges, conferences and special

events across the country.

So join my newsletter at fatburningman.com to get all the details.

I'd love to meet you in person.

And along those lines, I'd like to give a quick reminder of those of you who have been

listening for a while and an announcement for those of you who might be new to us that

at fatburningman.com, we have every new episode of this show written up.

So if you don't have time to listen to the whole thing, I know sometimes you know 40 to

60 minutes can be a long time, especially if you're crunch for time.

You can get the entire blog post at fatburningman.com under the person's name that I'm interviewing.

Every episode of this show is available for free.

You can get video versions, you can get audio versions of the show.

And also for episodes in the past one to two years, we've been writing up an entire blog

...