I said empty your mind, be formless, shapeless, like water.

It's about how hard you hit.

It's about how hard you can get hit and keep moving forward.

How much you can take and keep moving forward?

Join moving movement expert Aaron Alexander

as he dives into the minds of the foremost innovative health care thinkers and movement masters on their approach to optimal health and wellness.

A Line Podcast.

Bobby's carry their history written within them.

In the event of accidents and sometimes quite minor accidents,

little Johnny falls, and Mama looks him over and he's still operational.

Mama tells her, we're so lucky.

Johnny didn't hurt himself.

Nothing happened to Johnny,

but actually things have happened to Johnny.

And various of Johnny's muscles have been displaced slightly

so that Johnny in continuing to move around, to run around, to climb around, is using a different muscular pattern.

And that different muscular pattern places itself on top of what should be the effective muscular passion of the unentured body.

But it all talks to be seeing eye of what has gone on to this place the most of the

passions which in the body. Welcome back to the line podcast my My name is Aaron Alexander, and in today's beautiful episode I got to chat with a handsome fellow called Todd Hargrove.

He is the writer of a Guide to Better Movement,

the Science and Practice of Moving

with more skill and less pain.

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