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Align Podcast

Nora Gedgaudas: Gut-Brain Integration, Neurofeedback, Wolves | Ep. 87

Align Podcast

Aaron Alexander

Health & Fitness, Alternative Health, Nutrition

4.8900 Ratings

🗓️ 7 November 2016

⏱️ 93 minutes

🧾️ Download transcript

Summary

Nora Gedgaudas is a widely recognized expert on what is popularly referred to as the “Paleo diet”. She is the author of the international best-selling book, Primal Body, Primal Mind: Beyond the Paleo Diet for Total Health and A Longer Life. She is also the author of the best selling ebook: Rethinking Fatigue: What Your Adrenals Are Really Telling You and What You Can Do About It.

Nora is an experienced nutritional consultant, speaker and educator, widely interviewed on national and international radio, popular podcasts, online summits, television and film. Her own popular podcasts are widely listened to on iTunes and are available for free download. She maintains a private practice in Portland, Oregon as both a Board-Certified nutritional consultant and a Board-Certified clinical Neurofeedback Specialist. She is currently working on her next upcoming book, to be published by Simon & Schuster (Atria) in December of 2016/January 2017.

http://www.primalbody-primalmind.com/

Transcript

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0:00.0

I said empty your mind, be formless, shapeless, like water.

0:08.0

It's about how hard you hit.

0:10.0

It's about how hard you can get hit and keep moving forward.

0:13.6

How much you can take and keep moving forward?

0:16.4

Join moving movement expert Aaron Alexander

0:19.3

as he dives into the minds of the foremost innovative health care thinkers and movement masters on their approach to optimal health and wellness.

0:28.0

A Line Podcast.

0:30.0

And I would say it's also very important to teach people to be on their guard against the sort of verbal booby traps into which they're always being led,

0:40.0

to analyze the kind of things that are said to them.

0:43.8

Well, I think there is this whole educational side of,

0:46.5

and I think there are many more things that one could do to strengthen

0:51.0

people and to make them more aware of what was being done.

0:54.0

Well, welcome back to line podcast. My name is Aaron Alexander and in today's beautiful

0:59.3

episode I got to chat with my personal friend, Mr. Nora Gagadas. I say missa.

1:05.0

Miss. Miss Noragagadas. A really, really beautiful woman. She's one of my favorite people to

1:12.4

conversate with and we get to share it with you

1:15.4

She is a board certified nutritional consultant slash neurofeedback specialist slash best-selling author of

1:26.0

primal body, primal mind and she got another one coming out here in December I believe

1:32.1

unless something changed with that date.

1:34.0

And so look out for that.

1:36.0

In this conversation, we get into her time, living just 500 miles south of the North Pole

1:42.0

with wolves for a summer studying them hanging

...

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