Well, hello there. My name is Morgan Harper Nichols. I'm an artist and a writer, and this is a space where I share poetry and prose that I hope can make a little room for you to slow down just for a moment and take a few deep breaths as you prepare for whatever lies ahead. Today's piece is called, today is the day to abandon

the idea that your work is in vain. I cannot tell you what this season will bring out of you,

but I can tell you it matters to keep showing up every day.

I can tell you that it matters to give love, even though you do not think you are good enough.

Your presence matters, even in this chapter.

Even if you feel overlooked, alone, or far from home,

you belong in this life just as much as anyone else, no matter how others see you or how you see yourself. Whether you're having the most productive week or it feels like

everything is severing at the seams, there are signs of strength and movement with every breath you

breathe. So take heart and breathe deep, even before things fall into place. You are wrapped in

endless, boundless grace. Carry on into the rest of this week at peace, knowing that you gave

what you were able to give. And for all of the things you wish went differently, you are learning from them.

You are learning where to establish boundaries. You are learning where to let go. You are learning

when it's best to surrender. You are learning to listen to your body when it needs rest. You are learning to be grateful for your progress,

even though you are far from finished yet. Inhale and exhale with gratitude, knowing that no matter

how things turn out the rest of this week, what you are able to give matters, even if others don't seem to notice.

Continue to do what you do for love. Continue to notice how you've grown and courage and have

helped others do the same. Continue on this journey of sowing good seeds and making meaningful connections.

Trust, the fruit of the work you're doing will grow when it's time. Let today be the day you

abandon the idea that your work has been in vain. Yes, there will be those around you who seem to move

forward more quickly than you do. There will be moments where you look back and you wonder if you're

tracking along and moving at the pace that you're supposed to. And at the same time, with every breath you breathe,

you are making progress. You are moving forward. At the same time, every person that you choose

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