This episode of Run Pod is sponsored by M&S, where you can shop all your favourite sportswear brands.

Hello there, welcome to another episode of RunPod, where runners unite. In fact, I say runners,

but sometimes we're joined by wannabe runners, former runners and reluctant runners to. Take my guests today.

They've both got their own experiences of running.

They are also radio rivals.

One is on Radio X.

The other is on heart, throwing me on smooth as well.

But more importantly, they are siblings.

Yeah, please welcome to RunPod today.

The first brother and sister, Toby and

Fia Tarant. Hello there. Hello, Jenny. Hello. What an intro. Well, I know you are the first

brother and sister to come on Run Pod, which is, you know, exciting because a lot of people do

run with their brother or their sister or their whatever it is, you know, so it's good to have you both on here today.

Well, I think the common factor is we both know you and you've made us kind of run. So that's

probably, that's probably why we're on this. I don't know how people run together though.

We've tried this. Me and my partner Pippa have tried the running in pairs thing, but it doesn't work.

And we can talk about this at some point, Jenny, but me and you went for one run once and you nearly killed me.

You left me outside of Pretta Mongey, half dead.

I heard about that.

We will always be reminded about that incident. I have to say, I've got to say, I'm impressed though that you both did it.

And the fact is that if you talk about running and wear people down enough, eventually they will give it a go.

That's the moral of the tale.

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