TMHS 577: Super Gut: The Truth About SIBO, Endotoxemia, & Skyrocketing Chronic Diseases - With Dr. William Davis

The Model Health Show

Shawn Stevenson

Fitness, Health & Fitness, Nutrition

4.8 • 7.3K Ratings

🗓️ 26 April 2022

⏱️ 76 minutes

🔗️ Recording | iTunes | RSS

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Summary

Gut health is at the foundation of human health—it impacts everything from mental health to blood sugar, to skin health, and more. The more we learn about the impact of gut bacteria on human health and diseases, the more we can make changes that promote vibrancy and healing. One of the pioneers in the space of gut health and the microbiome is Dr. William Davis. Dr. William Davis is a cardiologist, a New York Times bestselling author of the Wheat Belly series, and the author of the new book, Super Gut. In Super Gut, Dr. Davis makes the case that a disrupted microbiome and small intestinal bacteria overgrowth are at the root of a myriad of health concerns. By addressing the dysfunction in the gut, we can improve inflammatory diseases, promote a healthier body composition, get better sleep, and so much more. In this interview, Dr. Davis is discussing incredible insights on the link between the microbiome and our skyrocketing rates of diseases. More importantly, he’s sharing simple, actionable steps that you can take to cultivate a healthy gut and vastly improve your health. I hope you enjoy this episode of The Model Health Show! In this episode you’ll discover: What hypothalamic inflammation is, and why it matters. The numerous effects of lactobacillus reuteri. Why homemade yogurt is superior to store-bought yogurt. How overexposure to antibiotics and other drugs is destroying our microbiomes. The problem with wheat and glyphosate. What endotoxemia is. Why a disrupted microbiome is the root cause of so many of our health conditions. What SIBO is and how it occurs. A gentler method for treating SIBO. Why eating fermented foods can restore the health of the microbiome. How your microbial health can impact your dialogue and mood. The link between inflammation and leaky gut. How the USDA’s food guidelines are making us fatter and inflamed. The connection between magnesium, vitamin D, and inflammation. How the overprescription of antibiotics is hurting children. The biological benefits of breastfeeding. Specific action steps to heal your gut. Items mentioned in this episode include: Organifi.com/Model -- Use the coupon code MODEL for 20% off! PiqueTea.com/model -- Use code MODEL at checkout for 10% off! Super Gut by Dr. William Davis Wheat Belly by Dr. William Davis Undoctored by Dr. William Davis Connect with Dr. William Davis Website / Facebook / Instagram Join TMHS Facebook community - Model Nation Be sure you are subscribed to this podcast to automatically receive your episodes: Apple Podcasts Stitcher Spotify Soundcloud *Download Transcript

Transcript

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0:00.0	You are now listening to The Model Health Show with Sean Stevenson.
0:04.0	For more, visit TheModelHealthShow.com.
0:07.0	Welcome to The Model Health Show.
0:13.0	This is Fitness and Nutrition expert Sean Stevenson, and I'm so grateful for you tuning in with me today.
0:18.0	What happens in the gut does not stay in the gut.
0:22.0	Alright, this is something we're learning about more and more today that our health truly is.
0:27.0	Many of our health outcomes, out picturing of skin issues, of blood sugar issues, of joint issues,
0:34.0	the list goes on and on and on, are highly connected to what's happening with our microbiome.
0:40.0	The health of our gut is of the utmost importance in this episode.
0:43.0	We're going to dive in with one of the experts in this field and talk about what it takes to have a super gut.
0:50.0	As you'll see today, we have the opposite. The average person today is experiencing a long list of hidden health issues related to gut health that you're going to find out about today.
1:01.0	Again, we might have out picturing of symptoms like rosacea, of arthritis, of blood sugar dysregulation, of obesity,
1:10.0	and not really be looking at the underlying cause, which according to a study published in the annals of the New York Academy of Sciences,
1:18.0	our example has found that inflammation in the gut can create inflammation in our brain.
1:25.0	Something that they dubbed hypofilamic inflammation specifically in hypothalamus is a master regulator of your metabolism,
1:34.0	of your entire body's known as a master gland that's taking kind of a presidential role over your other glands.
1:42.0	Thyroid has to check in with the big eye upstairs, the hypohthalmus, the adrenals, big eye upstairs.
1:49.0	Hypohthalmus, the hypothalamus is of the utmost importance, but who's talking about the fact that your brain and your metabolism can get thrown off
1:57.0	because of inflammation happening elsewhere in your body, namely what's happening in your gut?
2:02.0	So again, this is going to be packed with so many powerful insights, game-changing ideas, and tips, and strategies, and things for us to start to
2:13.0	literally just even starting out, growing better humans, because we're even going to talk about how a lot of this is beginning from the moment that we arrive here on the planet.
2:23.0	And again, this is one of the foremost experts in this topic, and also one of my favorite teachers of all time.
	...

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