TMHS 522: Rebuild Your Health, Stand Up For Logic, & Get Juiced Up - With Jonny Morelli
The Model Health Show
Shawn Stevenson
4.8 • 7.3K Ratings
🗓️ 17 October 2021
⏱️ 100 minutes
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Transcript
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| 0:00.0 | You are now listening to The Model Health Show with Sean Stevenson. |
| 0:04.0 | For more, visit TheModelHealthShow.com. |
| 0:12.0 | Welcome to The Model Health Show. |
| 0:13.0 | This is Fitness and Nutrition expert, Sean Stevenson. |
| 0:15.0 | And I'm so grateful for you tuning in with me today. |
| 0:18.0 | I've got a secret to tell. |
| 0:20.0 | I don't talk about this very often, but there is a certain implement, |
| 0:25.0 | a certain health tool that I utilize very early on in my career. |
| 0:30.0 | Really in my transformation, my own body, my own mind, |
| 0:33.0 | that I don't talk about very often. |
| 0:36.0 | And if you know my story, you know that at the age of 20, |
| 0:39.0 | I was diagnosed with an advanced arthritic condition of my spine. |
| 0:44.0 | Degenerative disc disease. |
| 0:46.0 | So my disc in between my vertebrae were rapidly deteriorating. |
| 0:50.0 | And this again, at the age of 20, |
| 0:52.0 | but it was many years in the making. |
| 0:55.0 | When I was just a teen, my spine was breaking down. |
| 0:58.0 | Even my bones, my bone density was incredibly low, |
| 1:02.0 | leading to at track practice as an aspiring athlete who ran a 4-5-40 |
| 1:08.0 | when I was just 15 years old. |
| 1:11.0 | Aspirations of playing at the next level, |
| 1:13.0 | I broke my hip just from running. |
... |
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