TMHS 108: How To Follow Through On Your Goals, Create Your Perfect Day, And LIVE IT - With Jairek Robbins
The Model Health Show
Shawn Stevenson
4.8 • 7.3K Ratings
🗓️ 24 June 2015
⏱️ 44 minutes
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| 0:00.0 | This podcast of the Model Health Show is presented to you by Sean Stevenson with Rare Jim Productions. |
| 0:06.5 | For more information, visit the Sean StevensonModel.com. |
| 0:14.6 | Welcome to the Model Health Show. This is Finnecine Nutrition Expert, Sean Stevenson. |
| 0:17.9 | He was my amazing skilled co-host and producer, Jade Herrot. What's up, Jade? |
| 0:22.5 | What's up, Sean Darling? How are you today? |
| 0:25.2 | I am best-avative. |
| 0:27.2 | Best-avative? |
| 0:28.3 | Yes. |
| 0:28.7 | What is that? |
| 0:29.4 | I am positively the best today. |
| 0:31.4 | Wow. You flipped it, turned it side out, rub it, cubed it. |
| 0:34.8 | Blue some air in it. |
| 0:38.0 | Give it life. Awesome. |
| 0:40.9 | Thank you so much for tuning in. We've got a phenomenal show for you guys today. |
| 0:44.8 | Super present. |
| 0:45.5 | Yeah, I'm just pumped. I've been pumped about this one for a long time. |
| 0:48.4 | It's going to be really, really great. |
| 0:50.0 | And we're going to be talking about some of the inner-game stuff, which I think is so |
| 0:54.3 | critical to our performance in life overall. |
| 0:57.7 | Everybody is really just tuned in ready to go for the next new diet or the next |
| 1:03.0 | new exercise program. But why don't we do it? We know that having the body and health that we |
| 1:08.0 | want is pretty simple. Eat good food, get plenty of movement, and sleep like you're getting paid |
... |
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