Hey, I'm Kwame Christian and you are about to step into the world of Negotiate Anything,

the number one negotiation podcast in the world where we teach you how to make difficult conversations easier while getting more of what you want in the process.

Each episode is packed with practical tips and strategies from the experts.

We delve into negotiation, conflict resolution,

and leadership skills that are crucial in both business and in life. Whether you're closing a deal,

managing a team, or navigating personal relationships, negotiate anything provides you with the tools

you need to succeed. Our conversations are real, relatable, and most importantly, rooted

in practicality. So if you're ready to transform your conversations and elevate your negotiation skills,

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listen. Let's make every conversation a winning negotiation.

Natalie, thanks for joining us today. Oh, thank you so much for having me. I've been looking forward to

this. Yeah, it's our pleasure. So how would you get us started by telling us a little bit about

yourself and what you do? Well, my name is Natalie Liu.

I live in South East London in the UK.

And I have been writing about relationships and self-esteem for over 16 years on my website,

baggage reclaim.com.

And from there, I've then had e-courses and books and I do a podcast

for the baggage reclaim sessions. And all of my work is really about helping people to reclaim

themselves from their emotional baggage. And so a lot of my work is with people who identify with people pleasing,

affectionism, and overthinking.

And these habits then interfering with their ability to have healthy relationships,

to, you know, have fulfilling careers,

...