Tips and Tricks For First Time Marathoners
Run, Selfie, Repeat
Kelly Roberts
4.8 • 1.1K Ratings
🗓️ 11 October 2023
⏱️ 48 minutes
🧾️ Download transcript
Summary
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Transcript
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| 0:00.0 | Hi everybody, how are we doing? |
| 0:06.5 | It's me, Kelly Roberts. |
| 0:08.9 | Welcome to the Run Selfie Repeat Podcast where we talk about life with a side of running. |
| 0:13.5 | This is going to be a lot of running today because I wanted to do tips and tricks for |
| 0:19.2 | first time marathoners. |
| 0:20.7 | I want to talk specifically to my first timers, although I think everybody could probably |
| 0:25.6 | benefit from this. |
| 0:26.6 | And to be perfectly frank, this advice applies to every |
| 0:29.9 | single distance. |
| 0:31.7 | So though we're talking to marathoners specifically, this applies to everybody. |
| 0:35.8 | But welcome, this is the Run Selfie Repeat Podcast. |
| 0:38.5 | If you've never listened before, I'm Kelly Roberts. |
| 0:41.8 | I am the founder and creator of the badass lady gang where I might be biased, but I think |
| 0:50.0 | one of the best running communities out there, I keep getting feedback from people telling |
| 0:55.4 | me that who are not runners and they're like, wow, this makes me actually kind of |
| 1:01.1 | sort of think that I could show up to this. |
| 1:03.5 | And I'm like, I know this is not a place where you need to be a marathoner to belong. |
| 1:08.9 | You don't even need to run a race. |
| 1:10.8 | You can just show up and find friends. |
| 1:13.6 | We are truly, we're just doing things differently at the badass lady gang. |
| 1:17.8 | There's one thing that I love to do. |
| 1:20.3 | It is to create spaces where people can be themselves. |
... |
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