How To Get Through Rough Patches and Unlock Ease On the Run

Run, Selfie, Repeat

Kelly Roberts

4.8 • 1.1K Ratings

🗓️ 4 October 2023

⏱️ 32 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

ROUGH PATCHES, they're inevitable in most runs. Let's talk about how to unlock the ease so many of us are chasing on our runs.

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Transcript

Click on a timestamp to play from that location

0:00.0	Hi everyone, welcome to the Run Selfie Repeat Podcast where we talk about life with a
0:07.5	side of running.
0:09.0	My name is Kelly Roberts and this is like a very present podcast episode that's dropping
0:17.4	in real time.
0:18.4	So I want to talk about something that is making me laugh out loud, holy smokes.
0:27.0	So first and foremost, today we're talking about how to get through rough patches.
0:31.3	But before we talk mental mind games, mental game, I want to talk a rough patch that a
0:39.5	company is in because I awoke this morning to so many messages in my Instagram inbox.
0:51.8	And I think so, Tracksmith, if you've never heard of them, they are a smaller running,
1:02.3	what would you call Tracksmith, a running clothing company, is that what they are?
1:07.8	I think they're a running clothing company.
1:11.0	I don't know anything by them because I don't fit into anything by them.
1:14.6	They are not inclusive and they don't care to be.
1:18.4	Their heritage is skinny white men.
1:21.2	So that's what they celebrate.
1:23.6	But they posted the most LOL photo and caption and the comments are truly not to be missed.
1:34.3	They're spectacular, A plus to everyone in the comments.
1:37.7	So they wrote, and I think it's been edited.
1:40.4	This is not a jogging race in quotes.
1:42.7	So I think according to people in comments, the guy who pulled Catherine Switzer off the
1:46.5	course said that, when entries opened for the 1970 Boston Marathon, the co-race directors
1:55.5	issued this stern edict.
	...

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