Race Day Goals and What’s Realistic?
Run, Selfie, Repeat
Kelly Roberts
4.8 • 1.1K Ratings
🗓️ 18 October 2023
⏱️ 30 minutes
🧾️ Download transcript
Summary
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Transcript
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| 0:00.0 | Hi everybody, welcome to The Run Selfie Repeat Podcast, where we talk about life with |
| 0:08.2 | the side of running. |
| 0:09.2 | My name is Kelly Roberts. |
| 0:10.4 | I am your host. |
| 0:12.9 | I'm the founder of The Baddest Lady Gang, I'm also head coach of The Baddest Lady Gang. |
| 0:16.1 | If you are looking for, I mean in my biased opinion, the most different and transformational |
| 0:25.8 | team out there. |
| 0:27.0 | We focus on very different things in other running communities and resources, training |
| 0:33.4 | resources. |
| 0:34.7 | You should check us out. |
| 0:35.7 | We have a monthly or yearly option to join our team where you get five coaching calls |
| 0:40.0 | every single week. |
| 0:41.0 | We do group coaching. |
| 0:42.6 | We don't do one-on-one coaching, although you can purchase one-on-one coaching calls. |
| 0:46.1 | If you do ever one need a one-on-one call or to just want some more support, you can |
| 0:52.6 | purchase one-on-one coaching calls, but you get access to five coaching calls every single |
| 0:55.6 | week. |
| 0:56.6 | There are a lot of coaching calls and you get access to all of our training journals. |
| 1:01.0 | You get access to all of our running plans and our strength by Yoga Video Library by |
| 1:06.1 | Coach Amanda with over 100 videos. |
| 1:08.2 | You get access to Coach Amanda's functional movement, functional yoga spaces. |
| 1:13.2 | You get access to so much great stuff. |
... |
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