Tina Muir

RunPod

Global

Running, Sports, Health & Fitness

4.8 • 1.1K Ratings

🗓️ 5 December 2019

⏱️ 35 minutes

🔗️ Recording | iTunes | RSS

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Summary

This week, Jenni sits down with Tina Muir, a hardcore pavement pounder and host of the podcast, ‘Running for Real’. Once an elite runner, Tina was at the peak of her career when she made the snap decision to quit running, to improve her health. She had just achieved a 2:36 marathon PB and had been representing Great Britain doing the sport she loved....so why on earth did she want to stop? You’ll have to listen to find out. An episode that will absolutely keep you going if you listen whilst you run!

Transcript

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0:00.0	Hello there, I'm Jenny Falconer, back here to welcome you into the Run Club of the podcast world.
0:08.8	Run Pod's been going quite a few months now, and already I've experienced firsthand how it's actually
0:14.9	uniting people. There are people who listen while they run, then there are people who listen
0:20.4	to get motivated to run, and then there are those non-runners who listen while they run, then there are people who listen to get motivated to run,
0:21.9	and then there are those non-runners who listen and now want to run. So, for instance, my
0:28.0	mum never ever did. I think I'd hear the day where she went, quite fancy trying this running
0:33.3	malarkey. Well, it's actually happened. And my husband, he is now running a 5K fairly regularly.
0:40.4	And again, this is something nobody saw coming. So here's the thing. What I've learned is that
0:46.0	runners unite. And it doesn't matter what level of running you're at. The fact that you run gets you
0:52.9	in the gang, you qualify.
0:54.6	And someone who is in touch with the running community more than most is my guest today.
1:00.9	Tina Muir is a runner who has her own running podcast.
1:04.7	We should actually be rivals.
1:05.9	Why are you here?
1:07.0	It's called Running For Real and it's been going for quite some time.
1:10.7	When did it start? Two and a half years old. Two and a half years ago. It's cold running for real and it's been going for quite some time. When did it start?
1:12.1	Two and a half years old.
1:13.1	Two and a half years ago.
1:14.2	It's also huge in the States by the way where Tina is based and you tackle a lot of running related issues.
1:21.3	Welcome to Run Pod first of all, by the way.
1:23.3	Thank you.
1:24.1	I'm excited to be here.
	...

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