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Taren's MōTTIV Method Podcast

Time Saving Triathlon Training Tips

Taren's MōTTIV Method Podcast

Taren Gesell

Podcast, Triathlon, Ironman, Health & Fitness, Training, Gesell, Triathletes, Sports, Taren

4.7843 Ratings

🗓️ 7 October 2022

⏱️ 57 minutes

🧾️ Download transcript

Summary

Zwift Academy athlete Karrie Stewart is one of the busiest people you could meet in triathlon. Not only is she a successful Zwift Academy triathlon athlete, she owns and runs a tavern/bottle shop/coffee shop in Seattle, Washington.  Somehow she manages to fit it all in and do well at everything, so on the podcast we bring you Karrie's top time saving triathlon training (and life!) tips for busy people.

SPONSOR LINKS: 
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Transcript

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0:00.0

When regular people want to do something personally amazing in an endurance event, they use motive training plans.

0:06.0

Whether you're just getting started or you've done several events and want a little more structure to step up your game,

0:11.0

we know what it takes to get amateurs to their goals no matter how big or small.

0:16.0

You can accomplish anything you want.

0:19.0

You just need a plan designed for the unique needs of people

0:22.6

with families, jobs, and a busy life. The motive training method is that plan to get you to the

0:28.1

start line feeling confident and across the finish line feeling strong. What's up Motivators?

0:33.5

Taryn here. Today's podcast guest is Carrie Stewart, who is a member of the 2022 Zwift Academy

0:39.4

Triathlon team. She is competing in Kona, basically right as we speak. Very, very talented

0:47.0

athlete. She is a sub five-hour half-ironman athlete. She is a sub-11-hour Ironman athlete, a former competitive college swimmer.

0:57.9

One of the biggest things that triathletes and endurance athletes have to battle is time management.

1:04.1

And if any of you have ever known a restaurant owner, which Carrie is, she owns a bar and a

1:09.6

bottle shop, restaurant owners are some of the most

1:12.8

busy individuals out there. If you want to own a business that consumes the vast majority of

1:18.6

your entire life, go into the bar or restaurant and hospitality industry, tremendously busy.

1:26.3

And she's one of the first people who I have ever met, who has been

1:29.7

an owner in the hospitality industry and a very elite triathlete. So I want to get in touch with her

1:37.5

and talk about how does she actually balance this? I asked her what her superpower was and what

1:43.1

her allows her to be successful in so many

1:45.3

different areas of life. And she said that it is time management. So she listed out the bullet points of

1:52.4

what her ways are of managing everything all in one. But then we also dove into a little bit of the

1:59.8

softer things of how does she

...

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