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The Chalene Show | Diet, Fitness & Life Balance

Time Saving Systems - Less Stress, Better Results - 130

The Chalene Show | Diet, Fitness & Life Balance

Chalene Johnson

Wellness, Health & Fitness, Chalenejohnson, Personalgrowth, Fitness, Lifecoaching, Health, Personaldevelopment, Family, Mental Health, Organization, Nutrition, Diet, Goals, Relationships, Focus, Faith, Productivity, Advice

4.87.2K Ratings

🗓️ 24 September 2015

⏱️ 32 minutes

🧾️ Download transcript

Summary

What would you do with an extra 60 hours a year? Would you sleep? Would you work on a new project? Would you spend more time with your family? Well, if you create some basic systems in your life, you can easily get 60 hours back by just saving 10 minutes a day. Save 30 minutes a day and you can get nearly a week back. Chalene talks you through the process of both identifying what you can systematize and then figuring out how to make them more efficient and easily replicable.

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Transcript

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0:00.0

Welcome to the Shalene Show.

0:05.5

What's up?

0:06.5

How are you?

0:08.0

I am awesome and I hope you are having an amazing week.

0:14.0

What better topic to discuss with you than time-saving systems, in other words, productivity.

0:22.5

But what does it mean to have productivity?

0:24.8

Like I was thinking about that in terms of how somebody looks at that word if say you're

0:30.3

like a stay-at-home mom or you are...

0:34.3

You've retired and you don't have a job like do you still have to be productive?

0:38.2

Well, I mean obviously, right?

0:39.7

I mean dumb question.

0:41.4

But what does it really mean at its base level to all of us?

0:45.9

And I think productivity means getting the desired result that you're after.

0:50.7

Like how to be productive means I'm trying to do something and I'm accomplishing what

0:56.4

is I set out to do and I'm doing it in an efficient way.

1:00.1

So today I want to share with you something that I'm just really excited about because

1:05.2

it makes life easier.

1:06.5

A couple of things I want to start with.

1:08.1

Number one is I've been reading this amazing book.

1:13.6

I don't know if I put enough emphasis on that.

1:16.2

Called the organized mind.

1:19.0

Now the reason why I'm reading this particular book is because I've read every book you

...

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