Time Management

I Have ADHD Podcast

Kristen Carder

Self-improvement, Health & Fitness, Education, Mental Health

4.8 • 2.8K Ratings

🗓️ 28 September 2021

⏱️ 32 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

How is it possible that it's taken me 126 episodes to record one on time management? This episode is deep - we talk about the REAL reasons we can't manage our time, and what we can do about it.

Visit www.ihaveadhd.com for more resources

Hang out with me on Instagram @i.have.adhd.podcast

Transcript

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0:00.0	Welcome to the I Have ADHD podcast, where it's all about education, encouragement, and
0:11.2	coaching for adults with ADHD.
0:14.0	I'm your host, Kristen Carter, and I have ADHD.
0:17.2	Let's chat about the frustrations, humor, and challenges of adulting relationships,
0:22.8	working, and achieving with this neurodevelopmental disorder.
0:26.9	I'll help you understand your unique brain, unlock your potential, and move from point
0:32.0	A to point B.
0:33.9	Hey, what's up?
0:38.6	This is Kristen Carter, and you are listening to the I Have ADHD podcast episode number
0:43.3	126.
0:44.3	I am medicated.
0:45.3	I am caffeinated, and I'm ready to roll.
0:48.9	What is up?
0:49.9	What is up?
0:50.9	How are you?
0:51.9	How are you, my friend?
0:53.1	I hope you are just great.
0:55.6	I, thank you for asking.
0:57.3	I'm doing so much better this week than I have been in the last month or so.
1:01.7	I feel like some of the heaviness that I've been experiencing has lifted for me.
1:07.6	I'm in less of a fog.
1:09.1	I'm actually super pumped to be here with you today to chat about time management.
	...

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