Time Heals Sleep Meditation

Sleep Meditation for Women

Women's Meditation Network

Alternative Health, Health & Fitness, Mental Health

4.3 • 899 Ratings

🗓️ 5 February 2025

⏱️ 24 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --> https://bit.ly/sleepforwomen I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. If there’s a meditation you desire, but can’t find, email us at hello@womensmeditationnetwork.com to make a request. We’d love to create what you want! Namaste, Beautiful, 💗Katie 💗💗💗 Check out all of our other podcasts at https://womensmeditationnetwork.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	Hello and welcome to the Sleep Meditation for Women podcast. I'm Katie Cremitzos. I'm the creator of the Women's Meditation Network and your guide here. I am so deeply honored that you took the time to be here with me tonight. This episode is made possible thanks to the generosity of our sponsors. And after
0:22.6	a message from them, we'll begin tonight's meditation. If you would like to listen ad-free,
0:28.0	become a premium member by following the link in the show notes.
0:34.7	As a small business owner, my favorite thing about posting a job on LinkedIn is that when I hit send, I clock out and LinkedIn clocks in.
0:41.5	LinkedIn makes it easy to post your job for free. Get qualified candidates and manage them all in one place.
0:47.5	Plus, LinkedIn extends the reach of your job posts by allowing you to share it with your network.
0:52.0	And hiring managers that add a hiring frame to their
0:55.0	LinkedIn profiles receive two times more qualified applicants go to linkton dot com slash agree to post
1:01.6	your job for free terms and conditions apply no matter what kind of work your team does asana can help
1:08.2	manage it from project intake to campaign management to strategic planning and more, Asana works for you.
1:16.2	Try for free today at Asana.com.
1:36.3	Slow. Slow down
1:53.0	and let the night
1:57.0	be your guide. When the rhythms of breathing
2:16.6	all you deep within.
2:27.3	You'll feel all the wounds where busyness has been.
2:41.0	Jake Take a deep breath and trust in time to heal.
3:16.7	It's okay that they're here.
3:25.0	It's okay to feel. So rest now, sweet one.
3:48.6	You are not broken or undone.
3:55.6	You're perfect as you are.
4:17.0	The same energy as the sun. The The The
	...

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