Meditation for Decision Fatigue

Sleep Meditation for Women

Women's Meditation Network

Alternative Health, Health & Fitness, Mental Health

4.3 • 899 Ratings

🗓️ 5 February 2025

⏱️ 15 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --> https://bit.ly/sleepforwomen Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want! Namaste, Beautiful, 💗Katie 💗💗💗 Check out all of our other podcasts at https://womensmeditationnetwork.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	Hello and welcome to the Sleep Meditation for Women podcast. I'm Katie Cremitzos. I'm the creator of the Women's Meditation Network and your guide here. I am so deeply honored that you took the time to be here with me tonight. This episode is made possible thanks to the generosity of our sponsors. And after
0:22.6	a message from them, we'll begin tonight's meditation. If you would like to listen ad-free,
0:28.0	become a premium member by following the link in the show notes.
0:35.1	This episode is brought to you by Sun Express Airlines.
0:39.3	Looking for an affordable escape for the whole family, Sun Express has you covered.
0:44.4	Early birth deals to Turkey start at just 5999, fly non-stop to sunny Antalya or scenic ismia.
0:52.0	Perfect for making family memories.
0:54.4	These low fares won't last long.
0:56.3	So book now, tan later what's up or down.
1:33.3	Much needs my attention.
1:37.3	My decision, my time
1:49.0	to organize a chaos around. I'm going to organize a chaos around. Walls start decay.
2:10.6	Surroundings turn dark.
2:16.6	My mind can't take Surroundings turn dark.
2:22.3	My mind can't take anymore.
2:29.3	I find myself frozen,
2:33.3	unable to move., twisted thoughts are at war. One more fork in the road.
2:57.6	One more decision to make.
3:02.6	Mental lists of pros and cons.
3:10.3	The weight is getting heavy
3:17.3	because up ahead I know,
3:23.3	another fork awaits my response.
	...

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