Yes, London Reelers. It is the one you have been waiting for. Mr. Timothy Ferris has just left the building,

author of his new book, The Four Hour Chef, Entrepreneur, tangoist, martial artist, a man wired magazine once called

the greatest self-promoter of all time. Timothy spent 90 minutes with us and Nick and I hit him with pretty much everything but

the kitchen sink as far as questions and he's a very centered guy.

He's got a real Zen quality about him and he pretty much answered everything from religion to his dealing with his kind of celebrity status to everything that he's kind of done to his body that he documented whether it came to a steroid cycle or talking about pro-vigial. So it was a real pleasure having Tim on and it was everything I expected it to be.

I did about 15 interviews I viewed to research this show and I must objectively say that this is by far the best.

And especially if you want to get to know kind of the man behind the man.

So in honor of the show Tim signed five copies of his book,

the four hour chef, and what we're going to be doing is giving these away. We're going to be giving away one copy every day

starting on Sunday when this episode drops and we are going to be doing it via

Twitter so if you watch the show and pick out the best quote in your

opinion and send that out on on Twitter, make sure you include the at

London Real TV Twitter handle and the short link will have sent out with the

URL that sends people to YouTube and we're going to pick out the best quote of

the day and we'll send you a copy of his book. It's a crazy read.

I think it's gonna take me three months

to properly read this book.

It's really all about human mastery

and he does it via cooking as kind of a conduit to show you how you can learn.

So it's fantastic.

So please check that out.

As usual, we are sponsored by the makers of Alpha Brain.

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