I remember that night I went to a diner with my friends, and we were just like, wow, that was a crazy show, you know, because I was up there talking about the death of my mother and having cancer and all of the stuff.

Good evening. Hello. I have cancer. How are you?

And then people were like, oh, the story went viral overnight.

And I was like, what does that mean?

What went viral?

There's so much in that set that people can relate to.

Most people have lost a relationship,

and everyone's been affected by cancer, the loss of a parent.

It was raw.

Music by cancer, the loss of a parent. It was raw. Hey, everybody. Welcome to the podcast. I got TIG on today. TIG Nataro. So you've got that to look forward to because she's great and we really had a great time together.

But before that, how's it going?

I mean, you know, fall is here, which is nice, but now we're back to it being dark out so early, which I don't know about you,

always lands pretty heavy for me. For whatever reason, it just seems to drain my energy

and kind of makes me want to just hibernate and hide from the world. just when the specter of the holiday season starts to

rear up its head and lured over us, which always, for me, seems to kick up a little bit of anxiety

because I feel like it just puts pressure on me, on all of us to power ourselves up at a time of year when

all I want to do really is power down and kind of seclude myself a little bit. But I do have some

good news to share. I had my six-month check-in, check-up with my doc, my surgeon, and it's good news.

It's a bit of a rebirth because he was able to review some brand-new scans on my spine.

And my fusion, I'm happy to report, is setting in nicely.

There's no slippage in the L5 region.

And so I got the all clear to get back to some light exercise and training.

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