Welcome to Dr. Rousho Radio, discussing the cutting edge in health, nutrition, and functional medicine.

To make sure you're up to date on this and other important topics, visit Dr. Roushso.com and sign up to receive weekly updates.

That's DRR-R-U-S-C-I-O.com.

The following discussion is for educational purposes only and is not intended to diagnose or treat

any disease.

Please do not apply any of this information without first speaking with your doctor.

Now let's head to the show.

Hey, everyone.

Welcome to Dr. Rucho Radio.

This is Dr. Rucho.

I am here with the lovely Susan McCauley from Evolvenutrition.com.

Hey, Susan, how are you?

I'm recovering.

I had a little gluten exposure this weekend and I ended up not being feeling too well yesterday.

Yeah, I know you're super gluten sensitive.

Yes.

So you had a little bit of gluten and I think you're saying some ice cream, right?

Yes, I usually, if I have a chance to have

handcrafted, grass-fed, organic ice cream, I usually take that person up on it and I was up in San

Francisco in the Mission District and my with some really good friends from high school and there was a

nice ice cream store and I had chocolate which um usually my

go-to flavors are chocolate and vanilla because they don't have like Oreo cookie crumbles and all

...