Sleep, Autoimmunity & and Your Immune System with Dan Pardi
Dr. Ruscio Radio, DC: Health, Nutrition and Functional Healthcare
Dr. Michael Ruscio, DC
4.5 • 774 Ratings
🗓️ 18 August 2015
⏱️ 60 minutes
🧾️ Download transcript
Summary
Dr. Ruscio interviews Dan Pardi, CEO of Dan’s Plan, in this episode of the podcast. Dan is an entrepreneur and researcher with the Psychiatry and Behavioral Sciences Department at Stanford, and the Departments of Neurology and Endocrinology at Leiden University in the Netherlands. Dan and Dr. Ruscio discuss circadian rhythms and how sleep affects the immune system, the gut and may contribute to autoimmunity.
Transcript
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| 0:00.0 | Welcome to Dr. Rousho Radio, discussing the cutting edge in health, nutrition, and |
| 0:13.8 | functional medicine. To make sure you're up to date on this and other important topics, |
| 0:18.6 | visit Dr. Rousho.com and sign up to receive weekly updates. |
| 0:22.9 | That's DRR-R-U-S-C-I-O.com. |
| 0:27.0 | The following discussion is for educational purposes only and is not intended to diagnose or treat |
| 0:32.2 | any disease. |
| 0:33.3 | Please do not apply any of this information without first speaking with your doctor. |
| 0:37.1 | Now let's head to the show. |
| 0:42.0 | Hey folks, welcome to Dr. Rousho Radio. This is Michael Rucho. I am here with my good friend, |
| 0:47.2 | an extremely well-spoken colleague, Dan, party. Hey, Dan, welcome to the show. |
| 0:51.4 | Mike, thank you so much for having me. It's great to be on. |
| 0:59.9 | So glad to have you here. And for those of you that don't know, Dan, I want to let him give his credentials and background in a second. But I was teasing him before we got on the call. He is |
| 1:05.4 | probably the best spoken or most well-spoken person, I know. And so so today I will probably sound like I can barely |
| 1:14.3 | speak English next to Dan's eloquent poise through which she speaks so I'll just |
| 1:19.4 | preface that everyone um prepare to have your opinion of me dropped by a few points and uh opinion |
| 1:24.9 | of Dan elevated by probably a factor of 10. |
| 1:28.3 | Pressure. |
| 1:29.3 | Yeah, no pressure now, Dan. |
| 1:31.3 | We're going to talk about sleep, the immune system, and autoimmunity. |
| 1:34.3 | But before we jump in, can you give us a few tidbits about kind of your background and what you're doing and all that and stuff? |
| 1:40.3 | Yeah, sure. |
| 1:41.3 | So currently, I am a researcher. |
... |
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