Thyroid Health for Runners
Another Mother Runner
Feisty Media
4.8 • 1.3K Ratings
🗓️ 3 June 2022
⏱️ 65 minutes
🔗️ Recording | iTunes | RSS
🧾️ Download transcript
Summary
This is the episode for anyone (and everyone!) looking for answers on why they might be feeling lethargic or experiencing sudden weight gain: It’s a conversation with endocrinologist Fawn Wolf, M.D., and a mother runner recently diagnosed with Hashimoto’s. Topics covered include:
-hypothyroidism versus hyperthyroidism;
-treatment protocol for various thyroid conditions;
-nutrition advice for thyroid support;
-how it feels to run with Hashimoto’s; and,
-owl activity seemingly ripped out of “The Staircase!”
Tish shares, in the intro, details about the major move she’s undertaking soon to (finally!) live with her boyfriend. Dr. Wolf kicks off the thyroid talk at 12:36. Find AMR co-branded Oiselle shorts here.
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Transcript
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| 0:48.1 | Welcome to another mother runner. This is Sarah Bowen Shea. I'm joined by Tish Hamilton. Hello, Tish. |
| 1:02.8 | Hello, Sarah. How are you today? Good. Good. So you had some exciting stuff over the weekend |
| 1:10.4 | starting a move. Is that right? Yes. Yes. I started to move. I'm putting my house on the market |
| 1:17.4 | and starting to move clutter from my house down to my boyfriend's house in Savannah. |
| 1:24.1 | So from New Jersey to Savannah? Yeah. Yeah. Quite the drive. Wow. Yes. So tell listeners what is |
| 1:32.2 | that? Why the timing of this? Well, my daughter is going to college in September and she's going |
| 1:39.8 | to college just 30 miles from home. So I said, you know, all right. Well, if you're not moving |
| 1:45.1 | for college, I'll have to move for college. That's the joke around my house. |
| 1:50.6 | And you're going to beat that joke into the ground. You bet. I love a good joke beat into the ground. |
| 1:59.2 | It probably won't come to surprise to you or your listeners that real estate in Savannah, |
| 2:04.6 | Georgia is way more affordable than real estate in central New Jersey suburb of New York City, |
| 2:09.6 | greater New York City area. And that combining, you know, combining our houses is way makes |
| 2:16.6 | way more economic sense than keeping two houses. You know, I just miss them. So there's that. |
... |
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