Have you heard about the 2018 study that showed half of prenatal vitamins tested had unacceptable levels of heavy metals?

No? Well, now you have. I'm Kat, mother of three, and founder of Ritual, the company making traceability the new standard in the supplement industry.

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I was trying to avoid, high amounts of heavy metals, synthetic colorants, and unnecessary ingredients.

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Hey, girlfriends, Danielle Bean here. I'm going to be taking a little time off over this week

and next to spend some time over the holidays with my family. I'm sure you are too, but I don't want to leave you

hanging while I'm gone. So I'm going to, over the next two weeks, highlight a couple of popular

episodes from the last couple of years. You may have missed these, or you may have heard them,

and you'd like a refresher on them. This week, I am going to be sharing an older episode

called Don't Hide Your Light, where I really

encourage you to think about what your gifts are and the ways that you are meant to share them

in the world. I got a lot of feedback on this episode back when it aired for the first time,

and I hope you're going to enjoy it this time as well. In the meantime, I want to wish you and

your family a blessed Christmas season. May God

give you and yours an abundance of joy. God bless you and your family. Merry Christmas.

Girlfriends, episode number 206. Don't hide your light.

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