Three More* High ROI Habits...That YOU Can Start Doing Today | Ep 119

The Game with Alex Hormozi

Alex Hormozi

How To, Business, Entrepreneurship, Education

4.9 • 4.8K Ratings

🗓️ 9 April 2019

⏱️ 17 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Sleeping more can make you smarter and wiser. Today, Alex (@AlexHormozi) discusses the benefits of establishing routines to reduce stress and increase productivity. He shares personal experiences and tips for optimizing daily habits, such as wearing the same outfit daily and getting enough sleep.

Welcome to The Game w/Alex Hormozi, hosted by entrepreneur, founder, investor, author, public speaker, and content creator Alex Hormozi. On this podcast you’ll hear how to get more customers, make more profit per customer, how to keep them longer, and the many failures and lessons Alex has learned on his path from $100M to $1B in net worth.

Timestamps:

(1:32) - Establishing a daily routine: how decision fatigue can be avoided

(3:09) - Eating healthy, exercising, and sleeping 9 hours every night

(7:58) - Maximizing efficiency through minimizing decision making

(11:09) - Establishing routines to reduce stress and increase productivity

(13:10) - A daily routine for mental and physical well-being

(14:14) - Tips for optimizing your life for maximum productivity and happiness

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Transcript

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0:00.0	Hey guys, love that you're listening to the podcast.
0:02.4	If you ever want to have the video version of this,
0:05.3	which usually has more effects, more visuals, more graphs,
0:07.8	you know, drawn out stuff,
0:09.2	sometimes it can help hit the brain centers in different ways.
0:12.4	You can check out my YouTube channel.
0:13.4	It's absolutely free.
0:14.6	Go check that out if that's what you are into.
0:16.2	And if not, keep enjoying the show.
0:18.4	What's going on, everyone?
0:20.4	So what I want to talk to you guys about today
0:22.1	was something that I've been repeatedly requested
0:25.6	after the last few content.
0:26.9	I made the four highest ROI habits that I've developed.
0:32.7	And there's honestly more feedback from that one piece
0:35.4	than a lot of the other pieces that I put out.
0:37.6	And so because people wanted it, which is always surprising
0:42.8	to me, because I don't know.
0:44.1	Like there's some things that I think are super, super interesting.
0:46.3	A lot of times that is not what everyone finds interesting.
0:49.1	And so these are some things that have,
0:52.4	I wanted to give you three more habits,
	...

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