Mindfulness mode. And I looked over at Andy and I'll never forget the look in his eyes when I asked him a question that changed our entire direction of our life.

Welcome, Mindful Tribe, and we're still celebrating the five-year anniversary. You'll hear one of my past guests, giving us a quick congrats. And you can too.

As a listener, just go to speakpipe.com slash mindfulness mode and you can just hit record and I'll play it on the air.

And you'll also have a chance to win a mindfulness mode mug. So I look forward to hearing from you in that site.

Again is speakpipe.com slash mindfulness mode.

Michael Neely here from Consciously Speaking, Buy This Not That, Something to Wine About and the Podquest show.

And as a fellow podcaster, I just want to give a very special congratulatory shout out to my pal

Bruce Langford. I am excited that you have reached such a pinnacle here with five years of

podcasting and I am honored to have been a guest for you back in 2018. I wish you all the best

and keeping up the great work that you're doing in the world and supporting people with such an amazing show.

Best wishes for another five years of huge success for the Mindfulness Mode podcast.

Hey, are you experiencing anxiety and stress in your life right now?

Do you feel overwhelmed and worried?

You know, we talk about meditation quite a bit on the show,

and it can help eliminate those feelings and move you to a place of calm, a place of focus,

and you'll feel a lot happier.

You'll feel more relaxed and more present.

And you can learn to meditate the easy way, and that is with a meditation course

by my friend Mani Vaya. And to get 80% off the price, use coupon code Calm 2020, C-A-L-M-2020.

Just so you know, this is an affiliate link. So I'm sure you'll enjoy that course. Now,

sit back, relax, and enjoy today's episode. Hey, mindful tribe, I am so excited because I'm here

with the number one international bestselling author of the book,

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