Those Times I Preferred Surgery Instead Of Working

Brown Girl Self-Care

Health & Fitness, Self-improvement, Education

4.8 • 1.2K Ratings

🗓️ 30 April 2020

⏱️ 40 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

I know I'm not the only one that would get excited about having surgery because it meant at least 4-6 weeks off of work, right? The thing is that I was using avoidance (not addressing the challenges I had or how I felt) to navigate my life but that didn't mean the problems I had disappeared.

In this episode I'm sharing three things I had to learn to do that helped me get a better handle on my avoidance issues.

In the episode I mention the link I found on CNN in case you would like to help support Haiti. Click here!

Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

Transcript

Click on a timestamp to play from that location

0:00.0	Back to the Brown Girl Self-Care Podcast, A Space Where the Healing, Liberation, and Well Being of Black
0:05.8	Women is centered and prioritized. My name is Brie Mitchell, and I am not only the host of the show I'm also the founder of Brown Girl Self Care as well as a self-care advocate.
0:18.0	Here I share tips thoughts and conversations that are cultivated to pour into your self-care cup.
0:24.7	I'm so glad you're here. Let's go ahead and get into today's episode.
0:30.8	Hey! Welcome! Welcome, welcome back. So busy, busy weekend, right? Right, let's go ahead and dive into this episode. I'm going to be talking about, and I'm just going to be sharing my truth.
0:45.0	Okay, so what my this is kind of like my confession's episode if you will
0:51.0	because I'm going to be sharing a little I guess kind of a
0:53.8	confession it's not like a major big deal but it is my truth and you know I
0:59.5	share things because that is what this podcast is all about. It's really about me just kind of figuring my way
1:07.8	by means of my faith and self-care and and all those things so that I can live well and if I can share some of
1:16.1	the things I've experienced share some of the things I've I've said and done
1:21.0	that and they can help you not necessarily go through the same things I've
1:27.1	gone through.
1:28.1	I mean that that's why I share.
1:31.0	That's a part of why I share. I realize that sometimes we got to go through some stuff y'all and it might take five times 15 times
1:39.8	72 times 150 times until you finally get whatever that lesson is that keeps coming around and coming
1:48.0	around like a boomerang?
1:49.7	Because yeah, girl, I've, that's the story of my life okay that is the story of my life so I do have a share because I wanted to talk about
1:59.9	Just kind of like avoidance and and I was avoiding things in my life and some truths that I had to come to, right?
2:08.0	So before I do that, a couple of quick things or a few quick housekeeping.
2:13.2	I can't even talk.
2:14.1	Ah, housekeeping things, all right?
	...

Please login to see the full transcript.

Previous episode | Next episode

Disclaimer: The podcast and artwork embedded on this page are from Brown Girl Self-Care, and are the property of its owner and not affiliated with or endorsed by Tapesearch.

Generated transcripts are the property of Brown Girl Self-Care and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.