This Week, I Will Reconnect With My Intentions

Self-Care Daily with Rachel Brathen

Rachel Brathen

Society & Culture, Health & Fitness

4.7 • 643 Ratings

🗓️ 17 February 2025

⏱️ 6 minutes

🔗️ Recording | iTunes | RSS

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Summary

It’s usually around this time of the year where our New Year’s intentions start to slip a little. Maybe you’ve lost inspiration or something has happened that threw you off track. This week on Self-Care Daily, we are going to re-inspire ourselves. You will remind yourself of your intention, give yourself a reality check, and then go from there. Remember, you can always begin again. Tune in to begin. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Transcript

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0:34.3	Hi friends.
0:35.8	It's a brand new week. Welcome back to Self-Care Daily. I hope you're feeling
0:40.8	amazing right now. I feel really inspired thinking about the New Year's intentions that I set for
0:50.0	myself and the goals that I set for myself this year. And I want to have a week of practices
0:56.4	here at Self Care Daily to help inspire you. We have arrived at that time of the year where most
1:02.8	people are starting to abandon the goals that they have set for the year, where most of us are
1:08.0	losing motivation, losing inspiration, kind of forgetting what the whole
1:12.5	point of everything was. If you are implementing some changes that are proving themselves to be
1:17.8	challenging, this could be the time where old habits start to creep back in or we're just,
1:24.6	you know, a lot of people let go of the intentions that they set or have them
1:29.8	morph into something different altogether. So I thought having a week where we get re-inspired to
1:36.7	recommit and remember the intention setting practices that we did at the very beginning of the year,
1:42.2	we are a month and a half in. I think now
	...

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