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Welcome back to Self Care Daily, everyone.

And welcome back to a week where we are reminding

ourselves of our intentions for the year and pushing ourselves a little bit to get closer

to our goals or showing ourselves some compassion and grace if we've had a hard time so far.

Essentially, getting re-inspired to make that dream we want to make happen

actually come to life. Today, I want to tune into two specific changes or two specific goals

that you set for yourself at the beginning of the year. One that feels like it's going pretty well

for you. Or that one area of your life where you feel like

yes you actually did stay committed you are making that change or you're actively working toward

that thing that you decided that you want for yourself so one goal or one intention that you set

where you actually feel like hey I'm doing good. And then I want you to connect with

a goal or a dream or an intention that you set where you're just completely disconnected right now,

or maybe you haven't even gotten started or that area of your life just completely fell behind,

or it's not feeling urgent or important anymore. Just one of those goals that you set,

...