This Made Me Walk Faster
Walking is Fitness
Dave Paul
4.8 • 596 Ratings
🗓️ 18 August 2022
⏱️ 10 minutes
🧾️ Download transcript
Summary
Dave sees something during today's ten-minute walk that motivates him to pick up the pace. He also shares something he saw recently that caused him to slow down.
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Transcript
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| 0:00.0 | I'm not entirely sure, but I think I see the alligator. |
| 0:08.6 | Welcome to Walking is Fitness. |
| 0:11.1 | This is a podcast of action providing a little extra motivation to help you keep that fitness promise you made yourself. |
| 0:18.5 | Hi, I'm Dave. I've been walking for fitness since 2013, |
| 0:22.7 | averaging about 21,000 steps a day. I'm walking right now and would love to have you join me |
| 0:28.6 | for the next 10 minutes. So a few days ago, we went on a quest, a mission, to spot the alligator. Actually, I'm the one who went on the quest walking alongside |
| 0:42.9 | a paved trail next to a lake that is behind our community. And I wanted to see if I could |
| 0:51.1 | see the alligator while we were doing our 10-minute walk together. |
| 0:55.0 | This morning, it's humid. |
| 0:58.0 | I think the sun is probably coming up in the next handful of minutes. |
| 1:04.0 | It is sticky. We've got a dew point that remains high, |
| 1:08.0 | and I'm walking along that trail next to the lake again. A little further down the lake, |
| 1:15.5 | some ripples that are indicative of the alligator. As I mentioned a few days ago, I've now done this walk and seen the alligator enough times that I am able to distinguish between, say, a stick or a log that's floating in the water and the alligator. |
| 1:40.3 | And even when the alligator is moving, it has a certain wave profile. |
| 1:48.0 | And so I'm probably about a hundred yards away, and we're both moving south, but I think I'm walking a little bit faster than the alligator. |
| 2:00.0 | Now, that's assuming that that's actually what it is. |
| 2:04.6 | I can see the wave profile. |
| 2:06.4 | I can see the ripples of something. |
| 2:10.4 | I do not see a duck or geese that could also be providing that wave profile. |
| 2:19.8 | So I'm closing in on whatever it is. |
| 2:23.4 | And can you feel the tension? |
| 2:25.3 | Can you feel the excitement as we're making our way to something that's moving in the water, |
... |
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