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Welcome, everyone, to a very special week and a very special guest talking about a topic that is

critically important. And dear to us. To the Brain Warriors Way, we are here with Dr. Uma

Nidu, who is a boardified psychiatrist from Harvard Medical School,

professional chef, I love that, Cambridge School of Culinary Arts,

and nutrition specialists.

This is the combination of the future.

She is currently the director of nutritional and lifestyle psychiatry at the Massachusetts

General Hospital, where she consults on nutritional interventions for the psychiatrically and medically

ill director of nutrition psychiatry at Massachusetts General Hospital Academy and has a private practice in Newton, Massachusetts.

She also teaches at the Cambridge School of Culinary Arts and speaks frequently at conferences at Harvard for Goop audiences.

I got to do that. That was super fun.

Blogs for Harvard Health and Psychology. Thank you for inviting me. Yes, I can't believe this

idea of actually working with people with mental health and using food. And that is actually

your specialty is so amazing.

And I remember when we did many years ago,

tried to,

well,

we did plant food and nutrition into one of the largest chemical addiction

recovery programs in the country.

And what a battle it was.

...