This Is Why You're Not Losing Weight
Change Your Brain Every Day
Dr Daniel Amen
4.7 • 2K Ratings
🗓️ 8 August 2018
⏱️ 21 minutes
🧾️ Download transcript
Summary
At the Brain Warrior's Way Podcast, we believe that you are in a war for the health of your body. The standard American diet we consume is making us sick, and it's up to us to make the choices that keeps the fat off our bellies. In the third and final episode about loving your body, Dr. Daniel Amen and Tana Amen give you a weight loss program that actually gets results, and dramatically increases your health in the process.
Transcript
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| 0:00.0 | Welcome to the Brain Warriors Way podcast. I'm Dr. Daniel Aeman. |
| 0:06.0 | And I'm Tanna Aeman. Here we teach you how to win the fight for your brain to defeat anxiety, depression, memory loss, ADHD, and addictions. |
| 0:17.0 | The Brain Warriors Way podcast is brought to you by Aaman Clinics, |
| 0:21.0 | where we've transformed lives for three decades using brain |
| 0:24.8 | spect imaging to better target treatment and natural ways to heal the brain. |
| 0:29.8 | For more information, visit Aaman Clinics. |
| 0:33.3 | The Brain Warriors Way podcast is also brought to you by Brain MD, |
| 0:38.6 | where we produce the highest quality nutraceutical products |
| 0:41.6 | to support the health of your brain and body. |
| 0:44.8 | For more information, visit brainMDhealth.com. |
| 0:49.6 | Welcome to the Brain Warriors Way podcast. |
| 0:53.0 | Love Your Body Week. |
| 0:55.0 | So now we're going to talk about obesity. |
| 0:58.0 | This is so important with 40% of Americans, oh be 70% of Americans are overweight. I just think it's the biggest |
| 1:09.5 | crisis that we have had in America published two studies that showed as your rate goes up |
| 1:16.8 | the size and function of the brain goes down and it's just the biggest brain drain and it's the whole reason why we call |
| 1:27.6 | this podcast the brain warriors way. And I think it's really important as we go into |
| 1:31.6 | this that we want because we've been talking about body shaming and a lot of things |
| 1:35.4 | We don't want you to body shame yourself. We don't want you to hate yourself and we are not doing this from a body shaming perspective |
| 1:42.0 | We always want you to focus on |
| 1:44.0 | being the healthiest person you can be because you love yourself |
| 1:48.0 | you have a purpose on this planet |
... |
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