This is What Healthy Boundaries Look Like
The Angry Therapist Podcast
John Kim
4.6 • 1.1K Ratings
🗓️ 27 June 2019
⏱️ 16 minutes
🧾️ Download transcript
Summary
John Kim (The Angry Therapist) is doing things differently. Therapy in a shot glass. Ten minutes, no filler.___
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Music in this episode is by Keshco, used under a creative commons license. The Angry Therapist Podcast is Produced and Audio Engineered by Amanda Meyncke, with support from Stephanie Zoccatelli.
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Transcript
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| 0:00.0 | Hi, my name is John Kim and I'm a therapist who went through his own |
| 0:06.7 | rebirth. I share my feelings and revelations. I believe in casual or |
| 0:11.0 | clinical and with you instead of at you. I come unrehearsed on |
| 0:15.9 | purpose because self-help doesn't have to be so complicated. |
| 0:20.3 | Did you know that when you snap your fingers it's not the actual friction of the two |
| 0:27.2 | fingers that causes the snapping noise it's the middle or index finger depending on how you snap hitting the palm which makes |
| 0:37.6 | a noise. |
| 0:38.6 | I had no fucking idea and this blew my mind. For 46 years I thought that when people snap it's the |
| 0:47.0 | friction of the fingers and it's not. Anyway, that's my revelation. That's my |
| 0:52.3 | latest revelation of life. |
| 0:54.0 | Let's talk about boundaries. |
| 0:57.0 | Speaking of boundaries, last week's topic in my text community |
| 1:01.0 | was boundaries, and what I'm doing that is super cool and I'm super |
| 1:06.0 | excited about is at the end of the week I'm now texting a private Google Doc |
| 1:11.8 | Link so you guys can go deeper and there's going to be bullet points and some action steps. |
| 1:18.0 | So what I love about this is throughout the week I'm giving you little tips and reminders little |
| 1:23.4 | text because you obviously don't want giant paragraphs texted to you and also I |
| 1:28.4 | can't afford that because that would cost so much money but using Google Docs I can send you at the end of the week a |
| 1:37.3 | recap or a deeper dive on the topic so I'm super about this. Just go to my website if you want to |
| 1:44.9 | subscribe the angry therapist.com and it's the price of a lot a month five bucks. |
| 1:51.0 | All right let's talk about boundaries. Boundaries, I think a lot of people |
| 1:56.1 | think boundaries means pushing people away. I think people think boundaries means protection |
... |
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