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Now here's today's news, discerned differently.

Americans are still waiting for votes to be counted in Alaska, Arizona, Georgia,

Nevada, North Carolina, and Pennsylvania. Both Joe Biden and Donald Trump need some combination of

these states' electoral votes to win the White House. Lawsuits are being contested in several states

as well. I was being interviewed on radio this week when the host noted,

this is the election 2020 deserves.

Here's what he meant.

The year began as 1974 with impeachment.

Then it became 1918 with the pandemic.

2008 with the recession.

1968 with street riots. And now 2000 with delayed election results.

However, the last fact is the least surprising in the list. Contested elections are nothing new in

the U.S. except for the 1860 election that led to the Civil War, the rule of law prevailed each time. Nonetheless, given the enormity

of the stakes, it's difficult to be patient while waiting for such momentous results. In this context,

Christopher Oheda, a political science professor at the University of Tennessee, wrote an article

on coping with post-election blues that caught my eye.

He advises us to focus on healthy living by taking breaks from the news and politics,

limiting time on social media, seeking out social support, affirming the value of democracy,

and continuing to participate in the political process.

His article spurred this question,

...