On today's episode of the Real Foodology podcast, it's your body. Like, you know, it's your

playground. Enjoy it. We're just coming up against the statistic of 67% of women are sexually

unsatisfied. There are real practical reasons why. And we're trying to break those all down

today.

Hi, welcome back to another episode of the Real Foodology podcast where we talk all

things health and wellness as well as mental health, basically anything that will

help you improve your life and feel good in your body because that is the ultimate goal.

I am your host, Courtney Swan.

And today I am joined by Elisa Vitti.

If you guys remember, I had her on the

podcast recently. We talked all about female hormones and the cycle. It was such a wildly popular

episode that I wanted to bring her back to talk all about the female orgasm. If you're a man

listening right now and you're like, nope, all right, never mind. I'm going to skip this. Stop right now. If you have a

woman partner, you're going to want to listen to this. It is just as important for you to listen

to this information as it is for women. So guys, take notes. Also, if you're listening and you

have little ones in the car or near you, I would put in headphones or listen to it later or,

you know, expose them to this because someday

they're going to want this information. So just wanted to give you a little heads up.

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