This Decision is Costing You Everything

Mind Over Macros

Mike Millner

Neurotype, Wellness, Training, Diet, Health, Exercise, Mindset, Gym, Macros, Fitness, Weights, Health & Fitness, Nutrition

5.0 • 1.2K Ratings

🗓️ 13 June 2022

⏱️ 34 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

In this episode, Mike discusses one of the most common mindset roadblocks that keeps people stuck and frustrated. The cost of this one decision could mean more stress, more energy spent, more time wasted, and more money spent in the long run. Find out what it is by tuning in! The POP Supplement store is officially here! Choose between Neurotype bundles or individual products that are designed to prime your brain and body for optimal results! CLICK HERE. Want 20% off any Organifi product? Th...

Transcript

Click on a timestamp to play from that location

0:00.0	What is going on everybody? Welcome back to the Mind Over Macros
0:05.3	Podcast as always. I am your host Mike Milner and today I want to share something
0:10.9	that you might be struggling with right now.
0:13.0	This is, in my opinion, probably the number one biggest roadblock.
0:19.5	And it's kind of a mental thing, it's kind of an action thing. I don't really know how to quite categorize it. So I'm just going to tell you what it is in this episode. We're going to break it down.
0:30.0	And if you enjoy it, if you appreciate the episode, if you enjoy the show,
0:34.0	it would mean the world to me if you can leave a five-star rating and review on Apple Podcast.
0:39.0	It would also mean the world to me if you can take a screenshot of the episode and post it to your stories on
0:43.8	Instagram and tag me at coach underscore Mike underscore millner and I think that's about it you can share with
0:49.7	friends family whoever you think would enjoy the episode. Anyway, before I get into this one thing,
0:57.7	I also want to share something that I think needs to be said. As I'm recording this, it's unofficially summer.
1:07.0	It's June 10th right now that I'm recording this episode.
1:10.0	It'll probably be released on Monday.
1:12.0	So during the summer... It'll probably be released on Monday.
1:12.6	So during the summer, there are a lot of things that come up.
1:18.2	There are a lot of activities.
1:20.4	There are a lot of, there's vacation,becues holidays everything probably birthdays if you're anything like me and my family where like all of our birthdays land in the summer pretty much anyway there's life okay this is not like you can
1:36.8	pick any time period and you can basically say the same thing so it's not like
1:41.0	summer has a monopoly on shit happening.
1:44.0	Life happens all the time.
1:46.0	The only thing that we can predict with 100% certainty
1:50.0	is that random shit will happen.
	...

Please login to see the full transcript.

Previous episode | Next episode

Disclaimer: The podcast and artwork embedded on this page are from Mike Millner, and are the property of its owner and not affiliated with or endorsed by Tapesearch.

Generated transcripts are the property of Mike Millner and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.