Think Positive: Daily Affirmations
Think Positive: Daily Affirmations
Dachia Arritola
4.6 • 624 Ratings
🗓️ 29 December 2024
⏱️ 2 minutes
🧾️ Download transcript
Summary
This podcast is for anybody with the goal of living at 100%.
You've heard of affirmations, but have you used them successfully? Join me daily and I'll guide you through a very simple and brief activity where I'll give you 2 affirmations, a question to ask yourself and a quote to ponder.
You do not need the book to get benefit out of the podcast. :)
I've also added a tip jar to the site, on the main page and the podcast page mentioned above. You don't need to tip. But any gift is appreciated so that I can keep this project going.
For those of you who are surrounded by concrete all day, and would like a virtual change of scenery, check out my "Hike With Me" videos... https://dachia.com/hike-with-me/
AND... one more thing. If you are thinking of, or in the process of creating your own perfect refuge, I want to share my own journey, as my refuge is pretty awesome and maybe I can help you with yours. Check it out at https://dachia.com/refuge/
Transcript
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| 0:00.0 | Hey there, Dasha here. Welcome or welcome back to think positive daily affirmations for the person with the goal of living at 100%. |
| 0:12.0 | If you're not super familiar with affirmations, go check out my website. I have several articles and links to more information so that you can be more clear on why affirmations are a pretty good |
| 0:23.2 | idea. Okay. I'm here every day with a couple of affirmations, a question for you to ask yourself |
| 0:28.9 | and a quote to ponder throughout the day. All designed to help you either shift to a positive |
| 0:32.8 | mindset or maintain it. You'll have just enough time to write the affirmations or the questions |
| 0:36.8 | or in the quote down. And then after the podcast is over in order to gain as much benefit from it, the experience as you can, you'll rewrite each affirmation about five times on posted notes and leave those wherever you will see them throughout the day. I'd love to hear from you at any time. You can email me or leave a voicemail for me on dasha.com, share a victory or a struggle, or just a great story about you and your dog. |
| 0:57.5 | I'm here for you. |
| 0:58.7 | Also, please leave a nice review if this podcast has been a benefit. |
| 1:01.9 | It does help other people find it. |
| 1:03.2 | In fact, share it with someone you know personally who needs a mindset shift. |
| 1:06.1 | Ready? |
| 1:06.5 | Well, let's get started. |
| 1:08.6 | I see the good in every person. |
| 1:17.4 | I feel like smiling. |
| 1:24.0 | Your question for yourself is, what goals should you set? |
| 1:30.3 | Leaving with a Sunday song lyric, the last one, to either think about or uplift you. |
| 1:38.3 | Find someone who grows flowers in the darkest parts of you. |
| 1:42.3 | Take heed when things get hard and don't you ever |
| 1:47.3 | turn around because you'll find someone someday somewhere that takes you to the clouds. Zach Bryan, |
| 1:55.8 | remember to be kind to yourself. Have a stupendous day. It's really up to you. |
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