Think Positive: Daily Affirmations

Dachia Arritola

Empire, Business, Health & Fitness, Affirmations, Focus, Dogmom, Psychology, Selfhelp, Over50, Doglover, Alternative Health, Tiny, Small, Mental Health, Priorities, Silver

4.6 • 624 Ratings

🗓️ 30 December 2024

⏱️ 2 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

This podcast is for anybody with the goal of living at 100%.

You've heard of affirmations, but have you used them successfully? Join me daily and I'll guide you through a very simple and brief activity where I'll give you 2 affirmations, a question to ask yourself and a quote to ponder.

You do not need the book to get benefit out of the podcast. :)

I've also added a tip jar to the site, on the main page and the podcast page mentioned above. You don't need to tip. But any gift is appreciated so that I can keep this project going.

For those of you who are surrounded by concrete all day, and would like a virtual change of scenery, check out my "Hike With Me" videos... https://dachia.com/hike-with-me/

AND... one more thing. If you are thinking of, or in the process of creating your own perfect refuge, I want to share my own journey, as my refuge is pretty awesome and maybe I can help you with yours. Check it out at https://dachia.com/refuge/

Transcript

Click on a timestamp to play from that location

0:00.0	Hey there, Dasha here. Welcome back to think positive daily affirmations for the person with the goal of living at 100%.
0:10.7	For those of you who are in the process of creating your own perfect refuge, I've been in your shoes.
0:14.9	My own refuge is pretty incredible and I've documented a lot of its growth on video, which I share on my website to give you ideas and maybe even act as a how-to guide if you happen to live somewhere comparable to the Black Hills.
0:26.1	Please check out my own journey to help you get going on yours. You'll find that at dasha.com click the tab the perfect refuge. All are welcome. Did you do your affirmations yesterday? Well, if you did good good for you. Literally, if you didn't, it's okay.
0:37.4	Start again today. Remember to write them down as we go through them so that you can repeat them five times each on your own and also write each one down five times. Leave them on notes to yourself wherever you'll see them during the day. Just a quick note, I do have a virtual tipter on my site. If you enjoy the podcast and are inspired to support it, every gift is appreciated.
0:57.5	Here we go.
0:58.7	I can handle anything that comes my way.
1:08.4	My life is important.
1:20.6	Your question for yourself is, how do you plan to reach your goals?
1:31.2	Leaving with a Monday movie quote, the last one, to either think about or uplift you.
1:35.0	How many times do I have to teach you?
1:38.5	Just because something works doesn't mean it can't be improved.
1:41.1	Shuri in Black Panther.
1:43.3	Remember to be kind to yourself.
1:46.3	Have an outstanding day. It's really up to you.

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