Think Positive: Daily Affirmations

Dachia Arritola

Empire, Business, Health & Fitness, Affirmations, Focus, Dogmom, Psychology, Selfhelp, Over50, Doglover, Alternative Health, Tiny, Small, Mental Health, Priorities, Silver

4.6 • 624 Ratings

🗓️ 28 December 2024

⏱️ 2 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

This podcast is for anybody with the goal of living at 100%.

You've heard of affirmations, but have you used them successfully? Join me daily and I'll guide you through a very simple and brief activity where I'll give you 2 affirmations, a question to ask yourself and a quote to ponder.

You do not need the book to get benefit out of the podcast. :)

I've also added a tip jar to the site, on the main page and the podcast page mentioned above. You don't need to tip. But any gift is appreciated so that I can keep this project going.

For those of you who are surrounded by concrete all day, and would like a virtual change of scenery, check out my "Hike With Me" videos... https://dachia.com/hike-with-me/

AND... one more thing. If you are thinking of, or in the process of creating your own perfect refuge, I want to share my own journey, as my refuge is pretty awesome and maybe I can help you with yours. Check it out at https://dachia.com/refuge/

Transcript

Click on a timestamp to play from that location

0:00.0	Well, hey there, Dasha here. Welcome back to think positive daily affirmations for the person with the goal of living at 100%.
0:11.7	I hope you did your affirmations yesterday. If you did, totally awesome. If you didn't, no worries. Just start again today.
0:18.5	Remember in order to get the most out of this, write them down as we go through them
0:21.7	so that you can repeat them five times each one down five times.
0:25.8	And again, to get the most out of this, you want to put them on notes to yourself
0:28.5	and leave those wherever you'll see them during the day.
0:30.9	Ready?
0:31.9	I am ready to start.
0:37.2	Ready? Here we go. I am ready to start the day.
0:40.3	I let go of negative feelings about myself and accept only the good.
1:03.0	Your question for yourself is, what is your biggest frustration right now?
1:07.0	What can you do about it?
1:17.6	Leave me with a quote, something to think about, uplift you. We're here and then we're gone.
1:20.6	And it's not about the time we're here, but what we do with the time.
1:24.6	Rick Yancey, the fifth wave.
1:26.6	Remember to be kind to yourself. Have a sensational day.
1:31.1	It's really up to you.

Please login to see the full transcript.

Previous episode | Next episode

Disclaimer: The podcast and artwork embedded on this page are from Dachia Arritola, and are the property of its owner and not affiliated with or endorsed by Tapesearch.

Generated transcripts are the property of Dachia Arritola and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.