Hi, my name is John Kim. I'm a therapist who went through his own rebirth many years ago

and I've been documenting my journey ever since sharing my life lessons and revelations.

I believe in casual or clinical with you instead of at you. I come unrehearsed on purpose

because self-health doesn't have to be so complicated.

Okay you ready? Things to give less fucks about. Yesterday's fails. I think so many of us

dwell on all our quote unquote failures that happened in the past and we keep thinking about them and we

Ruminate and we wish that you know they didn't happen

If I look back at my story some of my quote-unquote failures

were imperative in my story because they reposition me and today I see failure as information and listen I'm not saying

that it's not easy I also go to this idea that I failed at something and

there's a you know shame behind that and feelings but I intentionally as a practice see everything

that didn't work out the way that I wanted to to be information and learning or repositioning. So this is maybe something you haven't

thought about but if I look back in my story some of the failures quote un, like my divorce or not making it as a screenwriter.

These are things that if it did not happen, I wouldn't be doing what I'm doing today meaning I wouldn't have found

Purpose and meaning I wouldn't have become a therapist you know that my divorce although, was what threw me into my man journey, my hero's journey.

And it was because of that, right?

That was the first domino that set me off on a path of me

Swimming toward me so that's one thing to give less fucks about all your fails

Another one what and who your exes are doing? I think we, especially because

of social media, stock our exes and then, you know know we jump into time machine and replay

Relationships and what happened. We also compare if you're in a relationship now you probably also compare your current relationship

with previous ones and of course that's not healthy or fair so just you know it's not

...