Hi, my name is John Kim.

I'm a therapist who went through his own rebirth many years ago,

and I've been documenting my journey ever since,

sharing my life lessons and revelations.

I believe in casual or clinical with you instead of at you.

I come unrehearsed on purpose because self-help doesn't have to be so complicated.

So I'm not talking about the past past, although technically what happened is the past,

but I'm talking about the recent past. So I've had many episodes, videos, blogs about this idea of not loving with your past, to love

without your past, which I think is really important. And that came from a lot of clients who

held on to things that have happened to them

and by holding onto those things, whether they were, you know, relationship dynamics or pain

or resentment or blueprints, right? Holding onto things from the past can stunt your growth

and you end up repeating patterns. You end up

dating the same kind of people. You end up basically living in the past. And so when I say love

without your past, it means to create new love experiences by letting go of all the love experiences by not comparing by how you love, right?

A lot of how you used to love in the past may have been toxic, may have been unhealthy.

And so letting go of that, letting go of types go of uh uh blueprints and shoulds and

and all of that you know and so by doing so you are connecting more to your truth today and by doing

so you're going to give yourself a new love experience and i always think that that's the goal right

it's not about uh tracing old love experiences it's not about finding someone who was like

someone that you had a relationship with I mean there are you know it's okay to

have a type or I guess I want to say that word loosely but it's okay to have a

...